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HEALTHY BODY: Course Overview

24 Jan 2018   Shanti Gowans
HEALTHY BODY 
 
Fee for all 9 parts on line $2995
Individual parts $399
 
PART 1: INTRODUCTION: A GLIMPSE INTO THE HUMAN BODY
1.1 In the beginning
1.2 Organising the Body
1.3 The Body Systems
1.4  Good Health: Take care of your body. it is the only place you have to live
1.5 The Universe in an Atom
 
PART 2 THE CONTAINER
2.1 Bones
2.2 Joints
2.3 Muscles
2.4 Healthy Skin, Nails and Hair
2.5 Movement
 
PART 3 THE CONTROL CENTRE
The Broad Picture
Your Brain
Your Network of Nerves
Hormones - The Activators
The Liberating Force
Fighting Disease: Your Immunity
Organs of Knowing: Celebrating the Five Senses 
 
PART 4 CIRCULATION
Cardiovascular System Your Heart
Diseases of the Heart
Blood Vessels. Arteries. Veins. Capillaries Lymphatic System
Blood
Cholesterol
 
PART 5 RESPIRATION
Breathe Deeply
Posture and Breathing
Autonomic Nervous System and Breathing
Breath and your Mind 
Breath and Longevity
Respiratory Conditions
 
PART 6 YOUR DIGESTION
Digestion Preliminaries
Your Digestive System
Constipation
Eating for Health
Addiction to Food
The Metabolic Understanding of Ayurveda
Food is Sacred
 
PART 7 WATERWORKS
Urine 
Urinary System
Urinary Problems 
 
PART 8 HOW LIFE BEGINS AND PROGRESSES
Main Characteristics of Life
In the Womb
Growing Up
 
PART 9 ADDENDUM
Medicine Chronology
Science Chronology
Ayurvedic Pharmacological Definitions
Questions
 

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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


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