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Antioxidant energy balls

4 Jun 2017   Shanti Gowans


100g raw cacao powder
200ml coconut oil
100g dried (sulphur-free) currants
70 ml pitted dates
100g dessicated coconut (+ extra for rolling)
70ml raw honey/maple syrup
1 tsp ground cinnamon 
Pinch sea salt.
Place currants and dates in a small bowl with enough warm water just to cover.
Soak for 10 minutes.
Add entire contents of the bowl plus add the other remaining ingredients into a food processor and blend until smooth.
Refrigerate the mixture to allow it to harden a little bit.
Scoop out a bit of mix at a time and roll into balls of desired size.
Roll in dessicated coconut, place on a tray and refrigerate.



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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography

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