Home > Recipes > Dairy Free Eggnog

Dairy Free Eggnog

25 Dec 2017   Shanti Gowans
Almond Milk                    2 cups
Full fat coconut milk        2 cups 
Pure Maple syrup           1/2 cup
Pure Vanilla extract        1 tsp
Ground Cinnamon          1 tsp
Grated Nutmeg               1 tsp
Ground allspice               1/8 tsp
Egg yolks                         4, )from large, pastured organic eggs)
Blend together. Enjoy.
Makes 4 servings.

• If you must use packages/canned, get one that uses BPA free lining

• if you are wanting to make it sugar free, try Stevia, Lakanto or Xylitol

• Ceylon Cinnamon is true cinnamon, with all the proven health benefits. Cassia is the cheap imposter.


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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography

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