Home > Recipes > Roti - Chappati

Roti - Chappati

9 Aug 2017   Shanti Gowans

Roti is the generic name for Indian 'bread'. 

Chappati: flat, non-yeasted, dry roasted bread

Ingredients

Atta flour - 2 cups Atta (Indian wholewheat flour. Purchase from Indian Grocery Shop)
Salt - 1/2 flat tsp
Water – about 1 cup
Oil or Ghee 
 
• Place flour and salt in a bowl, mix dry ingredients and then slowly add the water to the mix, pouring in just enough to make a soft, kneadable dough.
• Knead thoroughly for about 10 minutes to form a firm silky-smooth dough. (You can also mix your dough in a breadmaker or food processor).
• Cover with a tea towel, and go and meditate for 60 minutes.
• Returning to the kitchen refreshed from meditating, knead the dough again, for another or so, minute.
• Divide the dough into 12 equal-sized pieces, and shape into balls. Cover so that they do not dry out.
• Flatten each ball of dough on a flat, smooth, floured surface, and with a rolling pin, roll the dough out, flattening it, to a circle about the size of a bread-and-butter plate (5-6 inches in diameter).
• If you are struggling with the shape, use a small saucepan lid with a lip (or similar) to cut out a round shape, like you would biscuits.
• Cook each raw chappati on a hot, dry tawa (Indian flat griddle - similar to a frying pan) for about 20-30 seconds on the first side, then flip chappati over and cook for 10-15 seconds on the other side. Gently press with a large flat spatular, or a folded tea towel and they will puff up, and and small brown spots will appear on the underside.
• Remove from heat, spread oil or ghee onto chappati.
• Stack and cover till ready to eat. If too dry, put lashings of extra ghee on the hot chapattties to eat and enjoy.

 

 


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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


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