Home > Recipes > Super- Power Smoothie

Super- Power Smoothie

4 Jun 2017   Shanti Gowans
Ingredients:
 
 2 tablespoons of raw almonds
1 large handful, roughly chopped kale, spinach, collards, or a combination
1 peeled, ripe banana, cut into several pieces
1 cup unsweetened coconut water
1 tablespoons of pitted dates
1 tablespoon honey
1 tablespoon flax seed oil
1/8 teaspoon ground cinnamon

Method:

Place all ingredients in a blender and puree until completely uniform in colour and all the greens are pulverised.
Serve immediately.

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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography


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