Buddha's Noble Eightfold Path
The Buddha's Noble Eightfold Path was presented by the Buddha more than two thousand, five hundred years ago, after his enlightenment, during a discourse on the turning of the Wheel of Dharma.
It is about the Buddha's core Four Noble Truths, namely
• the fact or suffering (birth, aging, illness, dying);
• its causes (cravings, reincarnation, passion for pleasure)
• its cessation (ceasing attachment from cravings, and releasing fears of abandonment, rejection etc)
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.
Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography
Travel with Shanti & Peter Gowans this November for a trip of a lifetime.