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Personal Counselling

10 Oct 2018   (unknown author)

Counselling is a confidential process, provided in a safe environment that offers you the freedom to explore  your thoughts and feelings with an unbiased professional, who may offer an objective, spiritual perspective.

The counselling journey helps you understand yourself better, and can enable you to develop a clearer understanding of your issues and thought processes relating to your situation, in order that you might create positive changes in your life. We focus on building skills in stress-management, anger-management, problem-solving, goal setting and helping people make positive life changes in health and welllness management.

You do not need a referral to access our services. Simply phone or email us. Let us listen and talk with you about how we can best help out. 

Counselling is usually booked for an hour at a time, with usually a weekly appointment for a few weeks.


$250 single session.

$175 per session for 2 sessions, pre-paid and pre-booked.

$160 per session for 3 sessions, pre-paid and pre-booked.

$150 per session for 6 sessions.



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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography

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