Plants, foods, and many other products of Mother Nature have long been used by human beings as remedies. The ancient people of the Americas, Egypt, Greece, China and India all share common ground in the realm of holistic health for the mind, body, and spirit. What stands out as a strong connection between these ancient cultures is that they all believed in restoring and maintaining elemental balance in the mind and body by using food and herbs as medicine.
And… we are only just starting to understand how wild animals use plant medicines to prevent and cure illness.
Even as medical “advancement” has pushed many people towards the use of dangerous drugs with harmful side effects, natural cures are still aiding people as they free themselves from illnesses.
If you would rather use a natural remedy than a manufactured drug that causes side effects that in many cases seem worse than the illness the drug treats to begin with, then look at our Ayurvedic herbal remedies. These natural remedies are being “re-discovered” as people are looking for a more holistic approach to their ailments, and for self-healing strategies to address the root causes of a health problem instead of just being treated for its symptoms.
Its all part of a new growing “wellness” movement driven by people who want to take their personal well-being into their own hands and feel empowered when they do.
You have come to the right place. The combination of Ayurveda herbs, remedies and treatments, yoga and meditation is the perfect solution.
Request an appointment for a consultation, which can be done on skype with our practitioners. We help you take charge of your health before circumstance removes the option. The quest for peak performance living is a journey, and we help you stay in the driver’s seat.
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.
Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography
Travel with Shanti & Peter Gowans this November for a trip of a lifetime.