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Kundalini: Cultivating Shakti and liberating the force

17 Aug 2015   Shanti Gowans
Cultivating Shakti and liberating the force
Kundalini is the underbelly that describes the entire cosmic creation condensed within a coil, the infinite source of energy, that resides dormant within you. 
Her awakening is derived by cultivating the sharp, vibrant and uplifted energy that overcomes the traps and primary obstacles to growth and learning, releasing the energetic potential that transcends all duality. By inhabiting the internal spaces of the body of the cosmos, the constructed or imagined boundary between self and other dissolves. 
When you awaken the cosmic serpent, you harness the movement of energy within you, awaken extraordinary powers of the mind, recreate your reality into an enlghtened state during which energy levels soar, achieve the state of pure potentiality where your desire begin to materialise, access altered states of consciousness and unlock feelings of pleasure, bliss and peace of mind. You uncover an unbounded expanse of unified, transparent presence that pervades your body and the environment as a whole. 
Moving the mind and stilling the mind are practices which are experiential, not conceptual. The applications are as limitless as the capacity of the mind itself and as healing as the heart is boundless. Both movement and stillness are the seed bed for growth. However, we do not grow absolutely, chronologically. We grow unevenly, sometimes in one dimension, and not in another; then in another direction and not in the first one. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.
The practices of yoga meditation allow you to reclaim wholeness through synchronising body, mind and spirit, and explore the archetypes of healing and transformation in psychological education and health. You are never alone and helpless. The force that guides the starts and the universe is also behind you.


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About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography

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