From the classical and ancient Indian language known as Sanskrit, the word 'mandala' can be loosely tarnslated as a circle. However, a mandala is far more than a simple shape. It is a cosmic diagram which represents wholeness, and is a model for the organisational structure of life itself. It reminds us that our relationship with the infinite is to a world that extends both beyond and within our bodies and minds.
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.
Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography
Travel with Shanti & Peter Gowans this November for a trip of a lifetime.