Courses
Looking for inspiration?
The Shanti Yoga Health Institute has developed numerous educational programs in the form of interactive community lectures, workshops, series, and seminars to meet the needs of your organisation. These programs take into account the growing public interest in holistic care, self-care, stress reduction and complementary therapies.
A healer in every family. Interested in discovering Ayurveda? Do you want to learn all about the daily Ayurvedic lifestyle? Curious about what certain food, natural ingredients and herbs can do for your health, skin and hair? The Health Institute offers people a way to develop an ongoing commitment to self-care and optimal health practices they can share.
Yoga teachers, there's training to keep up with your yoga community as it matures, keep abreast with a peer group of successful yoga teachers, increase your value as a professional and take your career to the next level.Step into your greatness. Here you will discover courses in Yoga Teacher Training, Ayurvedic Practitioner and Lifestyle Consultant Training, Corporate, Business and Government services, Ayurvedic massage and beauty training courses, treatments and clinical services, Wellness and Meditation retreats, programs in wholistic health, proper nutrition, weightloss, pain management, stress reduction, healthy back care with personal, social and environmental awareness, massage courses, cooking courses,
Yoga, meditation, bollywood dance, a way of life in an incomparable, privileged, exceptional environment.
Sparkle your life. Personal growth, spiritual development and environmental stewardship go hand-in-hand. This holistic approach allows us to see people, nature and the world we live in as an evolving, interconnected web of life. Personal transformation is the foundation for transformation in the world around us. Individual wellbeing, personal growth, and a healthy body, mind and spirit flows on to enabling us make the world a better place to live in, and raise our families.
Access the secrets and mysteries of the universe. Our mind, body and spirit shapes our individuality but also connects us to the larger community that exists around us. At the Shanti Yoga Health Institute we offer programs and retreats that encourage the integration of mind, body and spirit and the opportunity to help each other and our planet.
May you have respect for your own individuality and differences. May you realise that the shape of your space is unique; that you have a special destiny here and that behind the facade of your life there is something beautiful, wholesome and eternal happening.
- Understanding our own minds: Why we do the things we do.
- Minimising pain in our bodies.
- Spirituality and health
- Energy medicine
- Mind-body connection
- Power tools for every day life stressors
- Introduction to meditation
- Body movement or the mind, body, spirit
- Introduction to Yoga
- Introduction to Ayurveda
- Youth: It's not just in the mind. It's in your body too.
- Looking for meaning in life
