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HEALTHY BODY COURSE
PART 1: INTRODUCTION: A GLIMPSE INTO THE HUMAN BODY 
1.1 In the beginning
1.2 Organising the Body
1.3 The Body Systems
1.4 Good Health
1.5 The Universe in an Atom
PART 2: THE CONTAINER
2.1 Bones
2.2 Joints
2.3 Muscles
2.4 Healthy Skin, Nails and Hair
2.5 Movement
PART 3: THE CONTROL CENTRE
The Broad Picture
Your Brain
Your Network of Nerves
Hormones - The Activators
The Liberating Force
Fighting Disease: Your Immunity
Organs of Knowing: Celebrating the Five Senses
PART 4: CIRCULATION
Cardiovascular System Your Heart
Diseases of the Heart
Blood Vessels. Arteries. Veins. Capillaries Lymphatic System
Blood
Cholesterol
PART 5: RESPIRATION
Breathe Deeply
Posture and Breathing
Autonomic Nervous System and Breathing
Breath and your Mind
Breath and Longevity
Respiratory Conditions
PART 6: YOUR DIGESTION
Digestion Preliminaries
Your Digestive System
Constipation
Eating for Health
Addiction to Food
The Metabolic Understanding of Ayurveda
Food is Sacred
PART 7: WATERWORKS
Urine
Urinary System
Urinary Problems
PART 8: HOW LIFE BEGINS AND PROGRESSES
Main Characteristics of Life
In the Womb
Growing Up
PART 9: ADDENDUM
Medicine Chronology
Science Chronology
Ayurvedic Pharmacological Definitions
Questions
- Fee for all 9 parts on line $2995
- Fee for Individual parts $399
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About Shantiji
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Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography Travel with Shanti & Peter Gowans this November for a trip of a lifetime.  |
