Take a step back from life’s daily pressures, business and complications and connect with your essence in one of the world’s most beautiful meditation based retreat centers, Nirvana Wellness Sanctuary.
This is a rare opportunity for you to leave the chaos of daily life behind, and receive a gentle, guided introduction to meditation, Ayurveda, and gentl;e, rejuvenative practices of yoga, so that you return home feeling refreshed, reconnected to what really matters, and ready to handle anything life throws your way.
Time Out Breaks
If you are feeling stressed-out…or would like to get a handle on a tough issue you may be trying to cope with…or replenish your inner energy to live your life to your fullest, taking a personal retreat can be beneficial on so many levels. At Nirvana Wellness Sanctuary, we offer a quiet place in a rural setting to personalise your retreat experience.
Your weekend starts on a Friday evening, after dusk, and ends on Sunday afternoon, after lunch. Thisn will be a weekend well spent.
In just one weekend of being, you would experience a whole new set of simple-to-master life skills that could change the trajectory and the quality of your life for good. You will be able to use these practices to live the next years of your life differently.
For the all inclusive weekend retreat you will receive:
• Accommodation for two nights at Nirvana Wellness Retreat
• Delicious Ayurvedic dinner on Friday when you arrive, 2 delicious and nourishing Ayurvedic breakfasts on Saturday and Sunday, 2 scrumptuous Ayurvedic lunches on Saturday and Sunday, and a soup supper on Saturday night, prepared by our Ayurvedic practitioner and helpers.
• Daily yoga and meditation classes led by Shanti Yoga master instructors, or the master herself.
* Saturday afternoon guided deep relaxation session
• Time out in nature, to really see.
Make our sanctuary, yours. Nestled in the stunning heights of the Gold Coast hinterland, with valley and ocean views, our retreat 'Nirvana Wellness Sanctuary' is only a 40 minute drive from Surfers Paradise. Come and surrender yourself to the beauty and healing environment. You will discover the ultimate ‘me time’.
What is a retreat?
Whether you’re new to retreats or a regular, a retreat will leave you feeling inspired to live a healthier, more peaceful and vibrant life.
Everything at retreat is relaxed, from the welcoming hosts who make you feel like family, to the gentle teaching styles of the activities, and the meals shared with other like-minded retreatants.
Retreat life is slow and easy. Simply enjoy some quiet time to reflect, reconnect with peace, and regain your focus
Once you’ve arrived, the hectic outside world quickly disappears amid the stillness and beauty of nature. You melt into the deeply relaxing world of calm breathing, gentle stretching, nature walks, and deep relaxation, and all whilst releasing stress and anxiety.
Nirvana Wellness Sanctuary is for you if:
- You need to rejuvenate your mind and body
- are seeking to lose weight
- to detoxify
- get healthy
- or simply feel you deserve a relaxing break and renewal
Is this retreat the right one for me? Ask yourself:
- What is really important to me?
- What steps can I take in order to gain inner peace, balance and harmony?
- How can I lead a joyful and useful life?
At our Gold Coast retreat center you will learn to reduce stress and take a well deserved break for time to relax. We will help you to create an oasis from the hustle and bustle of your daily life with the peaceful atmosphere of Nirvana and the daily schedule of practices to help you recharge.
Nirvana Wellness Sanctuary provides the ideal, natural environment for physical, emotional and spiritual journey. We invite you to come and embrace the art of healthy living.
Through the natural environment and the practices of yoga philosophy, gentle exercise, meditation, relaxation, delicious, healthy vegetarian food and Ayurveda you will experience a renewed sense of health and wellbeing. Here you can feel at home, relax, and just be yourself. Participate in as much or as little of the activities as you wish. Feel better by doing less.
Our retreat definition
you meet yourself
where the grass is already green enough
and uncover the way to really begin doing things differently,
without so much hurry, panic and pushing
to get to the other side.
Nature surrounds and embraces you
and she can help you too, if you would only let her.
Taking the first step
starts by looking within,
to rest inside yourself,
ponder the yonder,
look into the wide, blue skies, the fluffy white clouds, the tall grass, and let the mind use it's natural ability to heal itself and your body.
A perfect state of health and mind is possible.
It takes only a few seconds to start the change you need in life.
Are you ready for a stress-free life?
Let our sanctuary become yours.