Yoga for Schools Tools
A manual for 'Yoga for Schools'.
Yoga to relax, enjoy, create and learn. The program lists fun tips and lessons for curriculum integration to assist you in connecting the lessons to core curriculum areas. It also provides some ready made lesson plans and themes with which you and your students will explore the world within and around you.
Classical yoga to stretch into tension and relaxation exercises and various Yoga positions. Yoga breathing is coupled with postures to energise and refresh. Students become stronger, more supple, more co-ordinated, feel healthier and vibrant.
Ages 6-12 (HPE)
Teachers you don't need to teach the poses. The deck of cards will do that for you. With detailed pose instructions and a photograph, each card instructions and photograph provides enough information for you to cue the children as they move into the poses. However, you may surprise yourself with the number of poses you can do, and how your abilities will increase with practice, if you choose to do the poses along with the students.
Yoga Cards Ages 3-6
Activity cards with animal and nature pictures to help introduce yoga postures in a fun way.
Yoga Poems with actions DVD Ages 5+ (HPE & performing Arts)
Yoga postures are choreographed and coupled with poems into short routines that involves movement, breath, elocution and acting skills.
- Better Vision
- Breathe life into Learning
- Hatha Yoga
Ease head, neck and shoulder stiffness, tension and pain
Recognise your self-worth. Rebuild self-confidence and live a life that is fulfilling, loving, generous and joyful.
Ages 7+ (SOSE, Multicultural; Geography; Economics; Politics)
Enjoyable, creative, education for peace. Workbook on cultivating world peace by victory over war within our minds and hearts and building a better future for individuals and the world. Encourages plenty of group discussion and activity, creative positive ideas, activities, presentations and research about peace.
Translating vision into an articulate plan for action, attitude and accountability the program provides a formula for setting goals, initiating change and following through to make it happen.
(Life and study skills)
The ability to concentrate is an essential ingredient for success in any walk of life. Effective Concentration is a logical extension of this ability. Teaches how to focus, improve thinking process, and practical routines, thereby harnessing the power of concentration and streamlining it in daily life, whether at study or work. Mentoring and supporting ongoing development for senior students and professional development for graduate teachers.
A catalyst for your journey towards self-transformation.
Continuing Education for Educators
Yoga Play: Yoga 3-6
Yoga for Tweens: 9-12 years
Yoga for Teens: 13-17 years
Taste of Yoga
Peaceful Warrior: Dancing with Hope and Fear
Course with Workbook
Whether we choose to call it a spiritual path, or a warrior's training, it's ultimate destination is the same - the realisation of sacred wisdom as an effective response to violence, bullying and terrorism. The program aims to deliver:
- finding freedom from hostility and fear
- working with the enemies and
- victory over war.
In this course we explore
- the enemy within (in the shape of a habitual, painful, mind state) and
- outer enemies (as someone for whom we steadily feel antipathy or fear),
which marks the edge between limited loving kindness, compassion, sympathetic joy and equanimity, and the potential boundlessness of these qualities.
We look at the fear, anger and anguish, generated by being stuck in a mode of 'us' and 'them', and focus on the liberation we are capable of.
Human beings are capable of flipping the energy, discipline, and qualities of military forthrightness, and using them for peaceful purposes instead of war, to reinvent a way for that energy to be helpful rather than it to be just used for destructive purposes. Drill can be exhilarating when it teaches us to harness inner resources for committed action.
One can never creep when one feels an impulse to soar.