Healing is a journey that leads us from sleepwalking to the ecstasy of living the spirit of the moment. Too often our lives are automatically channelled into narrow, secure patterns set to deadly routines.

Some of us want out.

Let go. Wake to the power buried within.

To do this we have to live somewhere between matter and spirit, masculine and feminine, darkness and light, leader and follower, stillness and motion.

Ecstasy is an ego-less, timeless state of being. It is a state of total alignment and unity of body, heart, mind, soul and spirit. It is what we need to heal our psychic dismemberment. We can’t access it if we are divided: body against mind, mind against heart – or in any other way. We can only reach ecstasy through wholeness.

Shanti Yoga is the medicine that heals the split between mind and heart, body and soul.
There is a lot of stuff between us and the ecstatic experience – all forms of inertia: physical, emotional, and mental.

Each one of us must carve a path through our own inner wilderness – and heal the rift between dream and reality… between experience and potential.

Choicest blessings,
Lovingly… your own… Shantiji