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MELBOURNE WEEKENDS
You are warmly invited to upcoming event with Shantiji in Melbourne.
Fun, effective, holistic programs,
based on decades of experience and the wisdom practices of the East,
taught with a healthy dose of lightness, tenderness, commitment and play.
The program is designed to bring you closer to a life that is rich, enabling you to experience improved health, a fresh perspective, exhilaration and a sense of ease.
Live the good life through authentic and skillful presence, Ayurveda and Yoga.
Bring a respectful attention to your body. Change habits that defeat your vision and steal your joy for good. Take home a simple, self-care skillset to create ease, wellbeing and mindfulness.
What’s it all about? Who am I? How shall I live? Where to from here?
The inner, outer and secret teachings of yoga towards a lively and inspired life. Reduce fear, clear your mind, increase your level of personal peace. Promotes lightness, self-esteem, acceptance, emotional wellbeing, a way of living in which your actions are driven by your aspirations and values instead of ‘shoulds’.
Yoga, meditation, laughter, play…wisdom and practice from the ground up.
Providing unique and practical tools you can use in your everyday life, for a still mind and healthy body. Enjoy and refuel. Take a deep breath, say ‘Yes’ and breathe out say ‘Thank You’.
Dump daily stress. Choose your mood. Relax at will. Uncover the underlying quiet and wholeness beyond the body-mind. Peace, love and healing. Sustainable wellbeing in the broadest sense.
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