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CLASS DESCRIPTION
...mind-body wellbeing, neuro-rehab, calms the nervous system. Slow, remedial healing.
...stimulates the breath, chakras, increases energy,
vitality and solar flow.
...elongates the back, tones, energizes, harmonises the flow of energy in the body.
...promotes deep relaxation and self-healing, leading to a blissful experience where the body is able to totally let go.
...the healing breath. The breath is the ultimate power behind the universe and is central to the healing process.
...is the first step towards a calmer life, greater clarity of
mind and releases strength and wisdom in our lives.
...makes the body and mind strong and healthy, helping children to be happy, peaceful and full of good energy. It gives them excellent foundations for life.
...stretch and tone the whole body. For those who want a shorter yoga class.
...Boost energy and immunity levels. Relax. get rid of the stuff you don't want. Develop core strength. Stretch and tone the body. Maintain health and wellbeing.
- Lifts your spirits and opens your heart. Join in the fun and if
you have a musical instrument bring it along and enjoy the rhythm. (free)
...a stroll to the Broadwater with yoga friends. Get active and
healthy whilst enjoying a chat with like-minded people, leaving from the
Shanti Yoga centre and back in time for the Healing Breath class.
- Guided by Yoga master Shantiji. Join the discussion group with like-minded people. (free)
- An ancient spiritual scripture that reveals great wisdom through an epic story and expounded inspiringly by Shantiji. (free)
...get active, loose body fat, gain strength and have fun. The Bollywood dance workout is the new revolution in fitness.
...come and see why all the world is going crazy over Bollywood movies. One billion Indians can¹t be wrong! (free)
...consists of fresh ingredients and cooked according to Ayurvedic principles. Not only is it nourishing for the body but it tastes like food should taste...delicious!
CLASS FEES
Single Session x 55 mins $15
Back-to-Back class add $5 per class
Pranayama / Bollywood $15
6 Session Pass + 1class extension - prepay $90 (used within 6 wks) transferable, not extendable
30 Day Pass - includes Bollywood (Tuesdays and Thursdays 9.30am) $88
Annual Pass - (includes one weekend retreat to the value of $445) $795
Children¹s Yoga - FREE to TMI Monthly/Annual members,
or Prepay 6 sessions $45, Single session $ 11
Bollywood Course - Prepay 10 sessions $165 or $25 Single session
Note: Shanti Yoga reserves the right to change its fees, the timetable or its teachers at anytime.
ough which you travel
in the journey called life.
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