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AYURVEDIC CONSULTATIONS
For centuries sages and rishis have used the cleansing and healing properties from Ayurveda, to heal the body, relax the mind, soothe the soul and renew the spirit. If you are tired, stressed, muscle sore or simply need nurturing, Ayurveda provides the perfect health treatment for you.
Consultation and health education with our Ayurvedic practitioner may include:
• Dietary changes for your health and wellbeing, based on your body type etc.
• Eating plans for specific ailments and allergies.
• Education on optimal lifestyle and food choices.
• Herbal supplementations to further enhance your treatment program.
A typical rejuvenation program consists of:
Initial evaluation designed to determine the present stamina, energy level, constitution and general health of the patient.
Building a Treatment program which can include exercise, breathing practices, herbal supplements, diet, yoga therapy, meditation and therapeutic body treatments such as Ayurvedic or other massage. The Bodywork and applications are natural and smooth, not invasive or painful.
Detoxification and healing, depending on the needs of the patient. Special dietary suggestions with practical training about how to cook, Yoga, Meditation
Any specific herbs suggested by the practitioner
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