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Shanti Yoga Gold Coast Class Timetable

 

 

Yoga provides health and wellbeing for every body. General and ongoing classes are not about acrobatics and circus tricks. We also teach govt. accredited, austudy approved Yoga Teacher Training courses.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6.45 am	yoga  stretch and tone 6.45-7.30 $20 Sue	yoga  stretch and tone 6.45-7.30 $20 Sue	yoga  stretch and tone 6.45-7.30 $20 Jo	yoga  stretch and tone 6.45-7.30 $20 Sue	yoga  stretch and tone 6.45-7.30 $20 Jo
9.15 am	pranayama relax, breathe, heal 9.15-10.15 $20 Shantiji		yoga  stretch and tone 9.15-10.10 $20 Hilary		yoga   stretch & tone  9.15-10.10 $20  Cheryl
9.30 am		bollywood dance fun fitness 9.30-10.15 $30 Shantiji
10.15 am	gentle yoga easy, gentle flow 10.15-11.30 $25 Shantiji					yoga stretch-tone 10.15-11.10  Sue
10.30 am		core yoga abs - hips - back 10.30-11.30 $20 Shantiji		core yoga abs - hips - back, 10.30-11.30 $20 Shantiji
11.30 am	meditation  relax & meditate 11.30-12.15 $20 Shantiji	yoga flow renewal, wellbeing 11.30-12.30 $20 Shantiji		yoga flow renewal and wellbeing 11.30-12.30 $20 Shantiji
12.30 pm		nidra relax & heal  12.30-1.15 $20 Shantiji		meditation  relaxation & meditation  12.30-1.15 $20 Shantiji
1.15 pm 4.00pm	darshan philosophy  Mon 1.15-2pm $20 Shantiji		childrens yoga   age 5-12yrs  4.00-4.15pm  $14 Tanya
5.30 pm	yoga  stretch and tone 5.30-6.25 $20 Nicole	yoga  stretch and tone 5.30-6.25 $20 Tanya	yoga  stretch and tone 5.30-6.25 $20 Sue	bharat natyam classical indian dance  5-wk course $99 5.30-6.15 Kamalaji	yoga  stretch and tone 5.30-6.25 $20 Cheryl
6.30 pm	hatha yoga classical Shanti hatha 6.30-7.20 $20 Sonja	yoga peace stretch relax heal 6.30-8pm $25 Shantiji	nidra  relax & heal 6.30-7.30 $20 Shantiji	bollywood dance 5-wk course $99 6.30-7.20 Kamalaji
7.30 pm	meditation CD 7.30-8.30 $20 Sonja		yoga peace stretch, relax, heal 7.30-9.00 $25 Shantiji
8.00 pm		kirtan   chant & meditate 8.15-9.00 $20 Shantiji & teachers	yoga (cont)
9.15 pm		bollywood recap 9.15-10.30  Shantiji	bollywood recap 9.15-10.30 Shantiji

You pay casually for your class and receive a discount price of $5 per additional, back-to-back class of up to 55 min, or $10 for a longer class

 

30 day pass members

You pay $120 for your 30 day pass, and receive a $50 discount for a retreat at Nirvana, to be utilised during the validity of your pass

 

Annual Pass 

You pay $895 for an annual pass, and receive a weekend retreat to the value of $596 - to be used during the validity of your pass

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