Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

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2019 Events Summary

2019 CALENDAR

January 1, 2019 New Year’s Day Breathing Space. 7:30am-8pm. $395
Day of noble silence: In silence we grow, in stillness we heal.
Jan 4-11, 2019 The Balanced Life Wellness Retreat, DETOX AVAILABLE
Jan 7, 2019 Centre re-opens. Holiday timetable at Shanti Yoga Centre, Southport
Jan 11-13, 2019 Gratitude: Uncovering the Path to Grace
Jan 28 Australia Day Public Holiday – No classes. Centre closed.
Jan 29 Regular Timetable of classes resume at Shanti Yoga Centre, Southport
New Course Intakes for Yoga Teacher Training
New Course Intakes for Ayurvedic Lifestyle Consultant/Practitioner Training
Feb 1-3  Calm Abiding. Direct Awakening. Silent mindfulness meditation retreat
Feb 4 Bollywood Dance Course commences (Term: 4 Feb-1 April) 5:30-6:15pm. $195/$35
Feb 7 Public Speaking through Drama Course (Term 7 Feb-28 March) $295/49
Feb 8-10 Cultivating Mindfulness Meditation weekend retreat @ Yarra Valley, Victoria
Feb 15-17 Believe in Yourself, Transform your Life
Feb 22 Fellowship and Vegetarian Dinner 6:30-9pm. $35/$15 course students
Mar 1-3 Ayurveda – From the Earth to the Table. Weekend retreat in the garden and Cooking
Mar 4  Sanskrit – Introduction to Sanskrit Calligraphy – 3 hour tutorial
Mar 10-24 The Festival of Colour (Holi) in Rajasthan. Tour India with Sonja and Rebecca
Mar 15-17 Finding Meaning, Passion, Purpose in the pursuit of Happiness
Mar 22 Dangerous Liasons. Shanti yoga sangha Queensland ballet outing 7:30pm
Mar 24  Abundance and Creativity tutorial. 11:30am-5:30pm
Mar 29 Fellowship and Vegetarian Dinner 6:30-9pm. $35 ($15 course students)
Apr 5-14 Mindful living, Mindful Being, DETOX AVAILABLE
Apr 5-7  Intensive Peace (noble silence). Vipassana. Silent Meditation retreat
April 8-12 The Yogas of the Bhagavad Gita, the original conversations with God
April 12-14 Body, Mind and Spirit … and the seven spiritual laws of healing
April 8-22 Term break. Holiday Timetable.
April 22 Easter Monday Public Holiday – No classes. Centre closed.
April 23 Regular Timetable of classes resume at Shanti Yoga Centre, Southport
April 25 Anzac Day Public Holiday – No classes. Centre closed.
April 27, 28 Children’s Yoga Teacher Training 10am-5pm. $2995
April 27, 28 Ayurvedic Relaxation Massage Practicum Training 10am-5pm $2995
April 29 Bollywood Dance Course commences (29 Apr-24 June) 5:30-6:15pm. $195/$35
May 6 Labour Day Public Holiday. No classes. Centre closed.
May 10 Fellowship and Vegetarian Dinner 6:30-9:00pm. $35/$15 course students
May 17-19 Emotional Wellbeing: Spiritualising Anger, Cultivating Shakti.
May 24 The Masters Series. Shanti yoga sangha Queensland ballet outing 7:30pm
May 31-2 June Ayurveda – From the Earth to the Table. Weekend retreat in the garden and Cooking
June 4 Vegetarian Cooking Course – 4 week course 2:00 – 3:00pm. Single session $60. Pre-pay for all four $199

Walk and Talk 2:00 – 2:40pm $1. Complementary for 30-day and annual members.

Mindfulness on the Go Course – 4 week course 5:30 6:30pm.$199
June 7-9 Cultivating Mindfulness. Silent Meditation retreat.
June 15, 16 Ayurvedic Practicum Training in Shirodhara and Katibasti. $2995
June 21-23 Cook, Taste, Heal – Healthy Mind, Healthy body – Cooking retreat
June 28 Synergy. Shanti Yoga sangha Queensland ballet outing. Judith Wright Centre. 7:30pm
July 1-14 Term break. Holiday Timetable.
July 5-14 Profound Healing, Sustainable Wellbeing. DETOX AVAILABLE
Where Science meets consciousness.
July 15 Regular Timetable of classes resume at Shanti Yoga Centre, Southport
July 22 Bollywood Dance Course commences (22July-16 Sept) 5:30-6:15pm. $195/$35
July 24 Public Speaking through Drama Course (Term 24 July-12 Sept) $295/49
Aug 30 Romeo and Juliet. Shanti Yoga sangha Queensland ballet outing. 7:30pm
 Sept 6-8 Ayurveda – From the Earth to the Table Weekend retreat in the garden and Cooking
Sept 13-15 Believe in Yourself, Transform your Life weekend retreat
Sept 20-29 Profound Healing, Sustainable Wellbeing. DETOX AVAILABLE
Where science meets the healing arts.
Sept 23-Oct 7 Term break. Holiday Timetable.
Oct 7 Queen’s Birthday Public Holiday. No classes. Centre closed.
Oct 8 Regular Yoga Timetable of classes resume at Shanti Yoga Centre, Southport
Oct 10 Group Singing.  4:30-5:30pm. $195 term payment/$25 drop-in
Oct 11-13 Love is the answer. Peace is the way. Silent Meditation Retreat
Oct 14 Bollywood Dance Course commences (Term: 14Oct-9 Dec) 5:30-6:15pm. $195/$35
Oct 15-10 Dec Peace Food: Vegetarian Cooking Course Tues 4-5pm @$60session/$500 pre-pay
Oct 16-30 The Festival of Lights (Diwali). Tour India with Sonja and Rebecca.
Oct 18 QB Academy Gala. Shanti Yoga sangha Queensland ballet outing. 7:30pm
Oct 19, 20 Ayurvedic Relaxation Massage Practicum Training 10am-5pm $2995
Oct 25-27 Emotional Wellbeing: Spiritualising Anger, cultivating Shakti.
Nov 5 Sanskrit – Introduction to Sanskrit Calligraphy and pronunciation  tutorial
Nov 8 Bespoke. Shanti Yoga sangha Queensland ballet outing. Powerhouse Theatre. 7:30pm
Nov 9, 10 Children’s Yoga Teacher Training 10am-5pm. $2995
Nov 15-17 Ayurveda – From the Earth to the Table. Weekend retreat in the garden and Cooking
Nov 23,24 Ayurvedic Practicum Training in Abhyanga Massage. $2995
Nov 29 Fellowship and Vegetarian Dinner 6:30-9pm. $35/$15 course students
Dec 6-8 Peace in every breath. Silent Meditation retreat.
Dec 13 The Nutcracker. Shanti Yoga sangha Queensland ballet outing. 7:30pm
Dec 14 Share your Heart Party 6:30-9pm
Dec 21 Last class for 2018 at Shanti yoga Southport Campus
Dec 22 Kirtan and End of year breakup party. Sun 4-7:30pm.
27 Dec-3 Jan 2020 The Calling of Joy: How to live, love, laugh and last a lifetime
31 Dec -1 Jan New Year’s Eve Dinner by Candlelight @ Nirvana Wellness Retreat Sanctuary $395
January 1, 2020 New Year’s Day Breathing Space.
Day of noble silence: In silence we grow, in stillness we heal $395
Jan 3-10, 2020 The Balanced Life Wellness Retreat
Jan 10-12, 2020 Gratitude, Uncovering the Path to Grace
Jan 6, 2020 Centre re-opens. Holiday timetable
Jan 28 2020 Full timetable will resume

SHORT COURSES 2019

EXPLORE, EXPAND, EXPERIENCE 2019
The journey of a lifetime begins with one step.
Step into the Shanti Yoga philosophy, method and practices today.

BOLLYWOOD DANCE 2019

Bollywood fun dance class
Monday 5:30-6:15pm
It’s not about how well you dance – it’s about having fun, making friends and exploring this wonderful, cultural art form.
SUMMER: 4 Feb – 1 April
AUTUMN: 29 April – 24 June
WINTER: 22 July – 16 September
SPRING: 14 October – 9 December
Fee: $195 for term payment or  $35 casual, sessional payment.
Free gift for term payment: complementary Yoga class Monday 6:20-7:15pm (during your term validity)

PUBLIC SPEAKING THROUGH DRAMA

Speak, Dramatise, Improvise
• 7 February – 28 March 2019  Thursday 4:30-5:30pm.  $295
• 24 July – 12 September 2019 Thursday 4:30-5:30pm.  $295

CONSCIOUS ABUNDANCE AND CREATIVITY

Explore the nature of your money blueprint. Remove blocks from your past and develop a healthy money mindset. Prosperity is multidimensional. Consciously align your prosperity with your purpose. Overflowing fullness is abundance of the heart. Establish a blueprint for plentiful, over sufficient quantity and supply as part of your abundance tools and resources.
Sunday. 11am – 5pm
Fee: 300. Free for current Adv Diploma students
Facilitator: Shanti Gowans
24th March 2019

The Yoga Sutras – Book 4: Kaivalya Pada
Dates tba
NO FEE

THE DIVINE YOGA CHILD

Children’s Yoga instructor Training Introductory Course 2019
Raising our children with soul. Offering one-of-a-kind education, methodology and Shanti Yoga resources based on the yogic values that parents and teachers from all backgrounds can easily apply to successfully teach children’s yoga. Learn tools you can use immediately with the children in your life. Children learn concentration, discipline, managing sibling rivalry, effective communication skills, through the time-testd solutions and pragmatic ideas based on Shanti Yoga values.
• Installs true joy and confidence in children
• Children learn to value kindness in a self-absorbed world
• Creates an environment filled with love, calm and respect.
• Teaches children gratitute and respect
• And so much more…
200 hr course, consisting of 1 non-residential, weekend intensive + 6 months internship.  $2995
Facilitators: Shanti Gowans, Linda Bailey, Sonja Stauder
• 27,28 April 2019
• 9,10 November 2019
Fee: $2995.
No fee for current Cert IV Yoga course students.

Facilitating Yoga for Youth

The Peaceful Warrior Practises Peace – VOCATIONAL
Dates tba
Facilitator: Sue Green
$2995  $1595 for repeat students

Introduction to Sanskrit calligraphy and Sound workshop

Sanskrit 101: 3 hour course. Monday, 2-5pm.
• 4 March 2019
• 4 November 2019
Facilitator: Shanti Gowans
$150.
$50  Repeat students
Free for Course students.

Ayurvedic Vegetarian-Vegan Cooking

Learn a healthy skill for life.
Tuesdays 4-5pm.
$60 per session. HIA student concession $30
Prepay $500 (save $100)
30 April – 25 June 2019
Facilitator: Sonja Stauder

Cook, Taste, Heal: Healthy Mind, Healthy Body

Weekend Cooking Retreat. Cert IV & Dip Ayur/Yoga
• 21-23 June 2019
• 26-28 July 2019
Retreat Facilitators: Shanti Gowans with Sonja Stauder
Fee: $750 single room accommodation for 2 nights + 6 meals + program

Facilitating Yoga for Special Needs:

Yoga & the Art of Healthy Ageing & Facilitating Chair Yoga
Training and certification – VOCATIONAL
Facilitator’s Course
Dates tba
$2995. $1595 for repeat students

Self Mastery: Understanding and Managing Yourself

Managing your emotions
Goal setting
Focus and Managing your time
Role of Respect and Gratitude
Your Values
Taking Action – the Circle of success and Achievement
Resilience, Optimism

Relating to Others

Building Rapport, Common Bonds, Praise and Appreciation
Different Communication Style and Skills
Dealing with difficult people and situations
Building Relationships
Influence and Persuasion
Leadership Basics
Counselling and giving feedback

CHAT n CHAI

Clothes Swap/Clothing exchange

15 Minute Talks
Embracing your artistic/design skills (Christine Starmer/Hilary)
Vastu (Dr Manish)
Beauty/Ayurveda
Making chai
Expressing yourself – how singing can help: Louise Hall
Women and Wealth
Touch the Earth: The Universal Spirit is in all things: in the air we breathe and in Mother Earth who nourishes us; that which we put into the ground she returns to us.
Vegan
Speakers from outside the centre.

yogaYoga Teacher Training, Ayurveda Training, Cert. IV Training and Assessment, Yoga coursespranayama classes gold coast

About Shanti Gowans

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television.

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