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Pause. Rest. Be.
Take time for yourself.
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so that you can respond to your life’s work
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instead of being reactive.
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your cortisol and all those stress hormones.
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It is not about who you are not,
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You are magnificent in your essence.
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cover up the Truth of who we really are.
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Discover a part of yourself
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that is beyond time, change and becoming
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the infinite depth of pure Being
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that is always already free from everything that happens in this world.
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You, and everyone that comes in contact with you
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Your greatness is not dependent upon
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you must know who you are.
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Travel through life with curiosity,
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Meditation is medicine for your soul.
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Love, peace, harmony, joy, abundance, bliss
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are your true, embodied traits.
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Anchored in these timeless qualities,
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you move through life with trust, ease and grace
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Gene needs some help. Are you available? Please come early, before it gets too hot.
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Fee-free. Bookings essential
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• 29 November • 6 December 2022
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Members free. Visitors by donation.
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Have you ever wanted to sing or to sing better? Discover how enjoyable it is with our Heart and Soul Choir master, Louise Hall, who is an experienced vocal coach, who has experienced some incredible successes as a singer as well. Take your singing voice to the next level. Sing better than you ever imagined. It’s effective, and fun. I know that you’re going to love it.
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CHOIR CONCERT AND GET TOGETHER
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The last session for our Heart and Soul Choir will be 5:30-6:30 pm on 6th December 2022, at our Shanti Yoga Centre, Southport, after which we will have a little get-together with family and friends. Please bring a plate of healthy vegetarian food to share. All are welcome. No fee.
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in the depths of the ocean,
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likewise, the heart of awareness
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is always silent and at peace.
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End the year with a lovely, healing weekend retreat..
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Restore and revitalise your body and energy
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with the integrating traditions of
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gentle Shanti yoga, Mindfulness and the power of your own breath.
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Balance and soothe your nervous system
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with the restorative practice of deep Yoga relaxation,
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and scrumptious Ayurvedic meals,
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with living spring water, not dead and lifeless tap water.
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Retreats are a wonderful opportunity to connect with like-minded people.
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Saturday 17 December 2022
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Are you available to help Coral firm up the chicken coop?
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Please come early, before it gets too hot.
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Fee-free. Bookings essential
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LAST DAY FOR OUR SOUTHPORT CLASSES IN 2022
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We will be having the three morning classes on Thursday morning, 22nd December 2022. 10:30-1:30pm, after which classes will be in recess at Southport see our timetable. However, treatments and massages will still be available. Please book early.
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SANGHA OUTING AND CELEBRATORY END OF YEAR DINNER
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Our end of year break-up will be on Thursday 22nd December 2022, at Randhavas Indian Restaurant, Emerald Lakes, Carrara. Sonja has made a booking at 6 pm for 20 people, and will be pre-ordering the meal. Please pay for any drinks separately at the counter when you order.
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Please RSVP by Monday, 19th December by email to admin.
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27 December 2022 - 3 January 2023
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Discover who you are beyond the mind
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and rest in the depth and freedom of your true nature.
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from $2450 for twin-share accommodation with shared facilities,
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delicious vegetarian meals, program
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Saturday 31st December 2022
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Ending the year with friends
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THE GREAT, STILL BREATHING SPACE
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Our thoughts and feelings, our experiences of the body and the world, and our activities and relationships are preoccupied. Today, on the first day of the new year, through silent mindfulness meditation while sitting, walking and lying down, we will experience the great peace that lies in the depths of our being, beneath the content of experience, and which is always available to everyone when we enter the great stillness.
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LIVE, LOVE, LAUGH AND LAST A LIFETIME
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To living long and living well
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from $2450 for twin-share accommodation with shared facilities,
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delicious vegetarian meals, program
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Come forth into the light of things,
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Let Nature be your teacher.
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Please come early, before it gets too hot.
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Fee-free. Bookings essential
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With blessings and Namaste,
The Shanti Yoga team
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