Health for You


 

You deserve to feel happy and healthy

WE HELP YOU TRANSFORM YOUR LIFE


Well-being education. Empowerment practices. Holistic healing services.

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Take advantage of over 5 decades of experience in Yoga, Ayurveda and Meditation training and services.

What is Shanti Yoga?

SHANTI YOGA OFFERS

Healing yoga. Ayurvedic treatments and dietary wisdom. Peace of mind meditation. Community.



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WORDS OF LIVING WISDOM by Shanti Gowans

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Reviews & Feedback

Leave a review for Shanti Yoga on Google or on Facebook. Don't forget to add a photo! 

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NIRVANA WELLBEING RETREAT IS A GEM

I spent a wonderful 7 nights there in early January and what a treat it was. I am new to meditation and yoga but throughly enjoyed all that was on offer and the Ayurvedic lectures were a highlight. Shanti is an absolute treasure.

All the food was outstanding, Sonja does an amazing job in the kitchen and the cooking classes were a fun bonus.

I left feeling so nourished and revitalised and am excited to return.
Jennifer B (February 2024)


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My friend and I ended up loving our weekend retreat at Nirvana. Firstly, the property is absolutely peaceful and gorgeous. Shanti and her team were so welcoming, knowledgeable and inspiring. I had a really lovely abhyanga massage with Elena. Sonia cooked the most delicious ayurvedic food for breakfast, lunch and dinner. I will definitely go back for another retreat in the future.

Niki S (November 2023)