YOGA CLASS NUMBERS
Allowing for 20 students in our lovely yoga studio until restrictions change.
Please remember to book for every class you are intending to attend.
NEW WEEKLY CLASSES
Join Sonja on Tuesdays at 9:30-10:15 am, and Catherine on Thursdays at 9:30-10:15 am, just before Shantiji’s longer slow, mindful yoga classes.
See our TimeTable
TEAM UPSKILLING & COURSE STUDENTS
Classes with Shantiji on Monday, Tuesday and Thursday mornings, favour staff upskilling and tutorials for course students.
The tools of mindful communication can help us identify the vital difference between anger that starts a conversation and anger that destroys the conversation.
VEGAN MEAL OF THE DAY
Delicious lunchbox of steamed basmati rice, dhal, fresh from the farm, Ayurvedic spiced veggies, and chutney $15. Please pre-order by 3 pm business day prior.
EXCEPTIONAL WELLBEING: Where science meets consciousness
3-12 July, 2020. 10-day Wellness Naturally Retreat.
Wellness naturally. Slow down the ageing process and discover how to live longer and healthier. Health is more than just about preventing disease, though that is a big part of it. It is important to eat right, exercise, avoid toxins, be in touch with your emotions, have a strong connection with others, and have faith in something greater than yourself. This residential retreat in our beautiful retreat centre will have you on your way to being the healthiest, happiest, most vibrant version of you. Detox available. From $2925, twin-share, with shared facilities inclusive of delicious vegetarian meals, Ayurvedic lectures, program.
BOOK NOW. Spaces are limited.