Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.
Everyday I am deeply touched and reminded that there are so many remarkable people doing great things in the world. Motivated by goals that have deep […]
Shanti Yoga is a path with heart. Integrating body-mind-spirit, peace-in-every-breath, with classical Hatha Yoga from head to toe practices, Shanti Yoga incorporates the whole, complete, eternal classical 8-limbs of yoga […]
In our Gold Coast Shanti Yoga centre, we offer:- [yoga-and-ayurveda-school] Ayurveda courses Your health does not get better by chance it gets better by change and […]
In our Gold Coast Yoga and Dance Studio, we offer:- [tie_list type=”heart”] Bollywood dance classes Classical Indian Dance – Bharat Natyam Bollywood entertainment to spice up […]
Buy now! Browse our online store, or select from the following categories:- [tie_list type=”checklist”] Ayurvedic medicines Health and beauty products Books CD’s & DVD’s Meditation shawls […]
Avipattikar Churna and Avipathi Choornam are both Ayurvedic medicines in herbal powder form. Both have a similar set of ingredients. But there are substantial differences between them, in terms of […]
Constipation can be much more than just a slow bowel movement. According to Ayurveda, constipation is a signal of imbalanced Vata and blockage of channels. A […]
Trikatu tri means three. katu means hot and pungent. Trikatu is a classic mixture of three Indian spices, namely Black pepper, Piper nigrum, Long pepper fruit, Piper longum and Ginger, Zingiber officinalis, in […]
Bone is a dynamic living tissue. it is constantly being broken down and rebuilt, a process known as remodelling. Peak bone mass is reached between the ages of 25 […]