Shanti's Blog & Articles

Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.

April 6, 2015
ayurvedic facials

Ayurvedic Facials

Most people don’t really mind growing older (it’s better than being dead). It’s looking older they dread most. – Shanti Gowans Mukha abhyanga (facial massage) – preserving […]
March 6, 2015
bollywood dance classes

Bollywood Class Times & Fees

Learn to dance Bharat Natyam or Bollywood Style [one_half] Class times Register today! 5531 0511 Thursdays: 4.30-5.15 Classical Bharat Natyam dance. Children + Adults welcome 5.30-6.15 Work-Out […]
March 3, 2015
bollywood dance

Bollywood Entertainment

Spice up your party, wedding, corporate or special event. Add the ‘Bollywood style’ wow factor to your next event. Bollywood Australia can bring live Bollywood dance and music to your party or special event.
March 2, 2015
bollywood dance

About Bollywood Dance

Upcoming classes on THURSDAYS: 4.30pm: Classical Bharat Natyam Dance (children + adults) 5.30pm: Yoga Stretch and Tone 6.30pm: Bollywood Dance The Dance of Life Learn about […]
March 2, 2015
classical indian dance

Classical Indian Dance – Bharat Natyam

[box type=”error” align=”” class=”” width=””]Unfortunately, this class is no longer available at our centre. However, you may be interested in our Bollywood dance classes.[/box] Easy to […]
March 2, 2015
bollywood dance classes

Bollywood Dance Classes

Human beings, vegetables or cosmic dust, we all dance to a mysterious tune intoned in the distance by an invisible player.” – Albert Einstein 10 week […]
February 28, 2015
indian dance lessons

About Us – Bollywood Australia

Bollywood Australia is the leading private provider for Bollywood and Classical Indian dance training in Queensland. Our Teachers Bollywood Australia is the creation, vision, heart and […]
February 20, 2015
yoga room

Yoga Studio Gallery

Our Gold Coast Yoga Studio Facilities include:- [tie_list type=”starlist”] Fully equipped yoga studio Non-slip Yoga mats – no hire fee Cushions and Pillows for relaxation/meditation/pranayama Blankets […]
February 18, 2015
Organic gardening

Our sacred earth

The earth is a living, conscious being. We call space, air, fire, water and earth sacred because nothing can live without them. To honour the sacred […]
February 5, 2015

How to breathe

How to breathe into your lower, middle and upper lungs Shanti Gowans shows how to breathe into your lower, middle and upper lungs. It is best […]
February 1, 2012
Ayurvedic tridoshas

Vata, Pitta, Kapha, the tridoshas

Vata, Pitta, Kapha, the tridoshas  Biological, functional and structural components in the Ayurvedic body The five basic elements in the universe present as the tridoshas, in […]