Shanti's Blog & Articles

Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.


February 10, 2019
shiva natraj

Shiva Shambo

Overcoming the laws of physical nature is a spiritual process. Shiva is an example of this, and the ultimate outlaw. In Indian tradition, Shiva has many […]
January 27, 2019

Kledaka kapha

Kledaka kapha is one among the five subtypes of kapha. Kleda means ‘moist’. Kledaka means ‘that which causes moistness’. Kledaka kapha is that kapha being located in the stomach, on receiving food, […]
January 8, 2019

Abundance and Creativity – 1-day workshop

March 24, 2019, Sunday 11:00 am – 5:00 pm Master your Relationship with Money Imagine what you could do in your life, not just for yourself […]
January 8, 2019
ayurveda

Ayurveda – From the Earth to the Table – weekend retreat

RESIDENTIAL COOKING RETREAT FROM NATURE TO KITCHEN Introduction to Ayurvedic Vegetarian Cooking Venue: Nirvana Wellness Sanctuary, Beechmont Fee: $650 twin-share accommodation, $750 solo, shared facilities, for 2 nights, 6 meals, program […]
January 7, 2019

Joyce’s 92nd Birthday Lunch

February 14, 2019, Thursday 1:30 pm JOYCE’S 92nd BIRTHDAY LUNCH Hot, Main meal Rice, Dhal, Vegies – Fresh $12 (Frozen to take-away $8) Side salad $6 […]
January 7, 2019

Cultivating Mindfulness/ Silent Weekend Retreat

CULTIVATING MINDFULNESS MEDITATION in healing, health and stress reduction Silent Weekend Retreat It’s OK if the only thing you do today is breathe. Shanti Gowans Mindfulness […]
January 7, 2019

Sue’s Birthday Lunch

January 29, 2019, Tuesday 1:30-2pm SUE’S BIRTHDAY LUNCH CELEBRATION Celebrate at Shanti Yoga Centre, Southport  
January 7, 2019
dangerous-liaisons ballet 2019

Dangerous Liaisons – Ballet and Dinner

Shanti Yoga offers a sense of family and companionship with like-minded people who have similar spiritual, health and cultural interests, which provides potential for community, great […]
January 5, 2019
meaning and happiness

Finding Meaning, Passion, Purpose in the Pursuit of Happiness – Weekend Retreat

[perfectpullquote align=”full” bordertop=”false” cite=”” link=”” color=”#FF1493″ class=”” size=””]What will you do with your one, precious life? Can you say “Yes” to what’s next?[/perfectpullquote] Millions of people […]
January 5, 2019
self-belief

Believe in Yourself, Transform Your Life Retreat – Weekend

Changing Story, Changing Self [perfectpullquote align=”full” bordertop=”false” cite=” Shanti Gowans” link=”” color=”#C71585″ class=”” size=””] Believe in yourself. You don’t have to be perfect. You don’t have to […]
January 5, 2019
self-belief

Believe in Yourself, Transform Your Life – Weekend Retreat

Changing Story, Changing Self [perfectpullquote align=”full” bordertop=”false” cite=” Shanti Gowans” link=”” color=”#C71585″ class=”” size=””] Believe in yourself. You don’t have to be perfect. You don’t have to […]
January 5, 2019
bollywood entertainment

Bollywood Dancing Term

[perfectpullquote align=”full” bordertop=”false” cite=”Albert Einstein” link=”” color=”#DC143C” class=”” size=””] “Human beings, vegetables or cosmic dust, we all dance to a mysterious tune intoned in the distance […]
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