Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.
The traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have much to offer. From the simple heartfulness of […]
Chawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is purely herbal in nature. Its main ingredient is […]
Ayurveda is a complete system of health and medicine that incorporates a healthy lifestyle, herbs, food herapy, cleansing practices, marma points, massage, yoga and meditation. Health arises as […]
The most common Ayurvedic prescription in India today is a gentle but powerful herbal gut-healer called Triphala. With origins dating back 6,000 years, Ayurvedic medicine’s ancient healers have […]
Trivrit Lehyam is an effective Ayurvedic medicine for constipation. It is in herbal jam form. It is also known as Trivritadi Lehyam and Trivrilleham. The trivrit herb which is native to India […]
Different sciences analyse the material world from various perspectives and angles, and present a collection of successful data in a methodological manner. In Indian science, a philosophical approach […]
Kledaka kapha is one among the five subtypes of kapha. Kleda means ‘moist’. Kledaka means ‘that which causes moistness’. Kledaka kapha is that kapha being located in the stomach, on receiving food, […]
In the human body, various anatomical structures and physiological processes have common attributes, and are closely influenced by each other. Such related structures and functions are […]
In the cornucopia of Ayurvedic herbs, there are only a few which have the quality of being tri-doshic. Such herbs are much celebrated in India for their […]
Avipattikar Churna and Avipathi Choornam are both Ayurvedic medicines in herbal powder form. Both have a similar set of ingredients. But there are substantial differences between them, in terms of […]