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Retreat

Mindful Living, Mindful Being – 10 day retreat

sunflower - joy

10-day residential retreat program Dates: 5th to 14th April 2019 (10 days, 9 nights) See price options in Event Tickets area below. A silent retreat is the perfect time to make a new beginning. Silence washes our awareness. Peace and quiet nurture our being. The essence of spiritual practice is letting …

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Yoga and Ayurveda Retreat

autumn ayurveda retreat

12-14 April 2019 3 days, 2 nights YOGA AND AYURVEDA Weekend Retreat in the beautiful Nirvana Wellness Retreat Sanctuary, Beechmont Autumn is the season of aggravated Vata (see Shanti’s post on Seasonal Routines) Welcome to a residential weekend of spiritual renewal, with Author and Meditation Master Shanti Gowans. • Instruction …

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Life is Desire – retreat

8-12 April 2019 (5 days 4 nights) Residential Retreat LIFE IS DESIRE NIRVANA WELLNESS RETREATS Include:- Inspiring talks with discussion and Q & A Loving your mind and body with daily meditation and gentle yoga Delicious Ayurvedic vegetarian meals were you eat love, not stress Detox medicines Nature walks Mindful …

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What Happens at Retreat?

Unwind. Unplug. Eat well. Move well. Chill out. Experience peace of mind. Nirvana Wellness Retreat Sanctuary is a scenic haven, an hour’s drive away from Brisbane and the Gold Coast. Retreats at Nirvana hold the space for transformation to occur. Using the tools for healing, sanctuary, mindfulness-heartfulness, yoga, Ayurveda, nature, community and opportunities …

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Retreat Dates and Themes

gold coast retreat views

At Nirvana Wellness Sanctuary on the Gold Coast hinterlands, Yoga, Ayurveda, breathwork and meditation work synergistically together delivering innovative, non-invasive and non-toxic ways that empower your mind and body for self-healing, manage pain, achieve well-being and discover inner peace and happiness. The perennial wisdom of Yoga provides amazing teachings and practices for healing. You will uncover …

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Ayurveda Detox Retreats & Natural Healing

Ayurveda detox

Spare just 10 days. Experience an uplifting adventure. Transform your life 5-14 July 2019 20-29 September 2019 27 Dec 2019 – 3 Jan 2020 3 -10 January 2020 9-19 April 2020 Profound Healing. Sustainable Wellbeing Transform into the new paradigm Many years ago, when medical professionals prescribed a detox, it …

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Retreat Fees & Accommodation

There is a choice of shared or private accommodation. Fees are per person, based on your choice of accommodation (as listed below). They are inclusive of a package that includes: accommodation full board: breakfast, lunch and dinner, throughout the retreat the program and activities including:- gentle morning yoga, afternoon deep relaxation (yoga …

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Intensive Peace

meditation retreat

Silent meditation weekend residential retreat 5-8 April 2019 (4 days 3 nights) See date and price options in Event Tickets area below. A silent retreat is the perfect time to make a new beginning. Silence washes our awareness. Peace and quiet nurture our being. The essence of spiritual practice is letting …

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Ayurveda – From the Earth to the Table – weekend retreat

ayurveda

RESIDENTIAL COOKING RETREAT FROM NATURE TO KITCHEN Introduction to Ayurvedic Vegetarian Cooking Venue: Nirvana Wellness Sanctuary, Beechmont Fee: $650 twin-share accommodation, $750 solo, shared facilities, for 2 nights, 6 meals, program Enjoy a weekend of relaxation, cooking, yoga, rainforest walks and good company in the most spectacular natural environment, Beechmont Queensland. There is so much …

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Cultivating Mindfulness/ Silent Weekend Retreat

CULTIVATING MINDFULNESS MEDITATION in healing, health and stress reduction Silent Weekend Retreat It’s OK if the only thing you do today is breathe. Shanti Gowans Mindfulness (which means being watchful, present, aware, rather than watching something) opens us to our inner selves and our outer worlds. It is an unconditional way of …

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