Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

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Yoga

Shanti Yoga for Special Needs: Live longer, healthier and pain-free

If I had a magic wand, I would gift more energy, lowered blood pressure, less stress and toxicity, more flexibility, connection and peace of mind into your life.  Sadly I don’t. Instead, I’d like to give you the next best thing, knowledge on how to increase your health span yourself, with easy, simple but effective ways, mentoring and support. Holding the space for …

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Shanti Yoga – Self-healing classes for mind, body, and spirit

Shanti Yoga is a comprehensive, gentle, healing path yoga that is accessible for every body, age, shape, size, gender, and ability. It is a path with heart, integrating body-mind-spirit, peace-in-every-breath practices, and teachings from classical Yoga for head-to-toe wellbeing. Shanti Yoga classes incorporate the whole, complete, eternal classical 8-limbs of …

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WALK AND TALK

Walk & Talk Ongoing Tues 2-2:40pm during this term After a really chilled morning on the mat with Shantiji, a brief break for lunch, and then a 20 min walk and talk and another 20 mins to return (40 mins in total). Fee: $10. Complementary for 30-day and annual members.

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Mind-body Power for Parkinsons

Yoga is more than physical exercise. It is a complete lifestyle for the well-being of the whole person. Yoga can help you to:- Control your pain better Reduce or manage Parkinson’s symptoms Improve your strength, flexibility, balance, breathing, mental outlook and overall well-being to live your life more fully. It …

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