Yoga Centre Gold Coast 07 5531 0511 

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Mind-body Power for Parkinsons

Yoga is more than physical exercise. It is a complete lifestyle for the well-being of the whole person. Yoga can help you to:- Control your pain better Reduce or manage Parkinson’s symptoms Improve your strength, flexibility, balance, breathing, mental outlook and overall well-being to live your life more fully. It …

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The various paths of Yoga

What is Yoga? Yoga stems from an Indian art of freedom and wellness that has been practised for over two thousand years. Yoga unites the body and mind with the spirit for a happy, healthy and fulfilled life. It is simple, yet life changing. Through the practices of yoga, you …

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