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Ayurveda – From the Earth to the Table – weekend retreat



Introduction to Ayurvedic Vegetarian Cooking

Venue: Nirvana Wellness Sanctuary, Beechmont
Fee: $650 twin-share accommodation, $750 solo, shared facilities, for 2 nights, 6 meals, program

ayurveda cooking

Enjoy a weekend of relaxation, cooking, yoga, rainforest walks and good company
in the most spectacular natural environment, Beechmont Queensland.

“Let your food be your medicine and your medicine be your food.” 


There is so much cooking inspiration these days.

  • Just drop all expectations and cook like no one is watching.
  • Imperfect is perfect enough.
  • The world’s herbal traditions provide valuable tools
    for empowered, connected, and meaningful self-care.

In this accessible introductory program,
deepen your connection with nature and yourself as you:-

  • Learn the health benefits of Ayurvedic cooking
  • Explore culinary edibles, a handful of herbs and spices
  • and learn simple techniques for preparing and using them
    through demonstrations and hands-on activities
  • Integrate mindful practices into cooking and eating
  • Come outside to explore earth and sky in Nirvana’s gardens, and forage for edibles
  • Connect consciously with nature
  • Weave nature and Ayurvedic wisdom into your diet and lifestyle
  • and return home with recipes to bring your own Ayurvedic kitchen to life
    to enjoy a home cooked meal shared with favourite people

Fee: $650 twin-share accommodation, $750 solo, shared facilities, for 2 nights, 6 meals, program.

Body and soul meals

Related Books:

87 Binnaburra Rd, Beechmont, QLD 4211 Australia
yogaYoga Teacher Training, Ayurveda Training, Cert. IV Training and Assessment, Yoga coursespranayama classes gold coast

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