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autumn ayurveda retreat

Yoga and Ayurveda Retreat

12-14 April 2019

3 days, 2 nights
YOGA AND AYURVEDA

Weekend Retreat in the beautiful Nirvana Wellness Retreat Sanctuary, Beechmont
Autumn is the season of aggravated Vata (see Shanti’s post on Seasonal Routines)

Welcome to a residential weekend of spiritual renewal,
with Author and Meditation Master Shanti Gowans.

• Instruction • Sitting and walking meditation • Deep relaxation.
• Dharma talks • Mindful art • Nature Walks • Personal time

NIRVANA WELLNESS RETREATS
Include:-

  • Inspiring talks with discussion and Q & A
  • Loving your mind and body with daily meditation and gentle yoga
  • Delicious Ayurvedic vegetarian meals were you eat love, not stress
  • Detox medicines
  • Nature walks
  • Mindful art, and so much more.
  • Discover the tools you need to stay happy, healthy and whole, every day of your life.
  • Help your body heal and recover from stress, chronic illness, toxicity or poor nourishment, bad nutrition, digestive and eliminating issues
  • Align your energy centres with nature to improve your emotional and physical wellbeing
  • Experience a feeling of calmness, tranquillity and bliss

Return home with an upgrade in the quality of your life and work.

Retreat package fees:

Daily Weekend
3 days
2 nights
4 days,
3 nights
5 days,
4 nights
10 days,
9 nights
Twin-share $325 $650 $975 $1300 $2925
Single room $375 $750 $1125 $1500 $3375
Ensuite-twin $425 $850 $1275 $1700 $3825
Ensuite-single $445 $890 $1335 $1780 $4005

Read more about our Retreats

Book now!

To attend this weekend retreat, or all 10-days,  make a booking via our shop. Select 12-14th April (3 days 2 nights) for this event.
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87 Binnaburra Rd, Beechmont, QLD 4211 Australia
yogaYoga Teacher Training, Ayurveda Training, Cert. IV Training and Assessment, Yoga coursespranayama classes gold coast

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