Vata, Pitta, Kapha, the tridoshas
February 1, 2012
Ayurvedic Facials
April 6, 2015How to breathe into your lower, middle and upper lungs
- Shanti Gowans shows how to breathe into your lower, middle and upper lungs.
- It is best to practise this on an empty stomach and bladder.
- Please consult your doctor before embarking on this routine.
