Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

Latest News

How to breathe

Shanti Gowans February 5, 2015 Gold Coast Yoga Classes, Videos Leave a comment 83 Views

How to breathe into your lower, middle and upper lungs

  • Shanti Gowans shows how to breathe into your lower, middle and upper lungs.
  • It is best to practise this on an empty stomach and bladder.
  • Please consult your doctor before embarking on this routine.
yogaYoga Teacher Training, Ayurveda Training, Cert. IV Training and Assessment, Yoga coursespranayama classes gold coast

About Shanti Gowans

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television.

Check Also

childrens yoga gold coast

Children’s Yoga Class

Children’s Yoga for healthy young bodies and minds Timetable Class terms Children’s Yoga Products Children’s …

Leave a Reply

Your email address will not be published. Required fields are marked *

tel:+61755310511
Shanti Yoga Health Institute Australasia, Gold Coast
© Copyright 2019, All Rights Reserved | Terms and Conditions | Shipping, Returns & Refunds | Privacy Policy | Job Opportunites | Contact Us