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Meditation can help you no matter what your current situation is.

It doesn’t matter whether you want peace of mind, to connect with your higher power, prevent an illness, or anything else. The approach is very similar. Meditation can help you no matter what your current situation is. When you take the step to change your life with meditation you will be part of a small group of people who understand how to naturally have serenity, peace, clarity and better lives!

Life is too short to try and learn this on your own through trial and error. Why go through years of trial and error when you can use these tools to better your life starting today? The journey of a lifetime begins under your own feet. You’ll then use your newfound knowledge to change the issues you wish to change in a short time. Your mind is very powerful, and Meditation is a powerful change management tool that transforms the way people think and act to have the greatest impact both personally and professionally.

If you’re like many people who try to meditate but can’t get past the mind’s chatter and its distractions, or even end up falling asleep, my guided meditations on CD and online are a practice boon for you. They are really something else. Even if you’ve never meditated before in your life, within minutes of using my guided meditations, you become focused, your brain waves are re-tuned to the alpha waves (the level of mind associated with meditation) and with a lifetime of deepening, your practice will be more profound than a meditating monk. Pick up your headphones, set aside some regular time, and see for yourself. The regular practice of meditation i.e. stilling your mind, will change your life forever. It is very important to walk the talk when it comes to meditation guidance. I have been able to do this and my workshops, teaching aids such as my CDs and books have been getting amazing results. I am honoured to be sharing the meditator’s mind with you. These empowering resources will change your life forever. Take advantage of this unparalleled opportunity right now.

Choicest blessings, Shantiji.

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About Shanti Gowans

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television.

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