This Hatha Yoga class provides all the classical hatha yoga postures including sun salutations as the central body of the class. It also includes work to loosen your neck and shoulders. It will have you moving with your breath while increasing your flexibility, strength and fitness.
Featured CDs for home practice
Or purchase a 30-day Pass, 90-day Pass or Annual Pass allowing you to attend any/all classes for the duration of your pass, plus benefits.
Once you have paid for your ticket(s), your ticket(s) will be emailed to you for printing.