Increase and maintain health and flexibility
This is the perfect class with a little bit of everything. Starting with a short breathing practice lying down on your back, followed by gentle classical yoga warm-ups, and classical resting poses. When time is of the essence our 55-minute class is perfect.
Or purchase a 30-day Pass, 90-day Pass or Annual Pass allowing you to attend any/all classes for the duration of your pass, plus benefits.
Once you have paid for your ticket(s), your ticket(s) will be emailed to you for printing.