Shanti Yoga is a path with heart. Integrating body-mind-spirit, peace-in-every-breath, with classical Hatha Yoga from head to toe practices, Shanti Yoga incorporates the whole, complete, eternal classical 8-limbs of yoga into mat practice. Its enlightened teachings find their expression in our modern lives. Cosmic understanding, body-mind-spirit placement and alignment, personal attention, deep spiritual ideals and intention, purification, detoxification and guiding principles for peace are behind each pose.
Om shanti, shanti, shanti