Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

Latest News
  • Our Yoga Studio on the Gold Coast is air-conditioned in summer / heated in winter

  • Welcome to our Gold Coast Yoga Centre

  • Yoga mats are provided

  • Yoga studio

  • Lounge / waiting area

  • Lunchbox $12

    Delicious, weightloss, vegan, lunchbox meals $12

Premium Yoga Passes

Recent Posts

Our sacred earth

Organic gardening

The earth is a living, conscious being. We call space, air, fire, water and earth sacred because nothing can live without them. To honour the sacred is to make life and love possible. As we head into times of great chaos and potential destruction, we need a vision of a …

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How to breathe

how to breathe yoga

How to breathe into your lower, middle and upper lungs Shanti Gowans shows how to breathe into your lower, middle and upper lungs. It is best to practise this on an empty stomach and bladder. Please consult your doctor before embarking on this routine.

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Vata, Pitta, Kapha, the tridoshas

Ayurvedic tridoshas

Vata, Pitta, Kapha, the tridoshas  Biological, functional and structural components in the Ayurvedic body The five basic elements in the universe present as the tridoshas, in the human body.  Knowing the tridoshas, can help a person understand their Ayurveda body type, personality, mental and emotional characteristics and point the way to a …

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