Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

Latest News

Shanti Yoga – Self-healing classes for mind, body, and spirit

The best cure for the body is a quiet mind.

Shanti Yoga is a comprehensive, gentle, healing path yoga that is accessible for every body, age, shape, size, gender, and ability. It is a path with heart, integrating body-mind-spirit, peace-in-every-breath practices, and teachings from classical Yoga for head-to-toe wellbeing.

Shanti Yoga classes incorporate the whole, complete, eternal classical 8-limbs of yoga into mat practice so that you connect with the hidden forces that deeply influence your life, all human development, and cultural evolution, enabling you to feel awake and aware in a profound and practical way.

These enlightened teachings find their expression in your everyday life where you find yourself harnessing Shanti Yoga’s teachings of cosmic understanding, body-mind-spirit placement and alignment, personal attention, profound spiritual ideals and intention, purification, detoxification and guiding principles for peace in a vital relationship between individual transformation and collective evolution.

yogaYoga Teacher Training, Ayurveda Training, Cert. IV Training and Assessment, Yoga coursespranayama classes gold coast

About Shanti Gowans

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television.

Check Also

The various paths of Yoga

What is Yoga? Yoga stems from an Indian art of freedom and wellness that has …

Leave a Reply

Your email address will not be published. Required fields are marked *