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Beloved reader
What if whatever is happening in life
is part of the Universe’s plan for you
and for what is?

Just as the world around us changes with grace,
we too can learn to adapt and find balance
within the ever-changing currents of life.

In the midst of life’s hurried pace,
when impatience threatens to cloud your judgement,
and you are tempted to rush ahead,
stop and navigate your life
with serenity and understanding.

Align your energy
with the grace and humility of patience,
a perspective that can be liberating and uplifting.

Find lessons and blessings,
in every moment of waiting.

Trust in the divine schedule,
knowing that your plans are unfolding
in their own time
for you to appreciate the process
as much as the outcome.

Allow the waiting to renew your strength
and guide you to find harmony within yourself
and the world you inhabit.

May peace reign in your heart
Even in the midst of life’s haste.
May you overcome the experiences of
hardship, grief and exhaustion

The universe has your back,
to protect and bless you,
to love and be loved,
to provide strength, peace
and hope for the future,

Wishing you all the best in health and happiness
Shanti Gowans
OCTOBER 2023 AT HIA-SHANTI YOGA CENTRE

In addition to recurring events and classes (timetable) here is a list of this month's featured programs

Tuesday 3
Yoga centre resumes regular classes
A warm and loving welcome to the new intake of course students

Sat 7
Shanti Yoga Community outing
Strictly Gershwin @ The Lyric, Brisbane.

Fri-Sun 13-15
Silent meditation retreat
Peace, Love & Healing
Nirvana Wellbeing Retreat

Thursday 19
Sanskrit 101:1/2
2-5 pm $600 for both parts

Fri-Sun 20-22
Training in allied Ayurvedic Treatments
Shirodhara & Katibasti

Thurs 26
Sanskrit 101: 2/2
2-5 pm $600 for both parts

Fri-Sun 27-29
Purpose, Meaning, Happiness
Nirvana Wellbeing Retreat

Mon 30
Nature Play group
Nirvana Wellbeing Retreat

Shanti Yoga Blog
A PATH TO LESS STRESS



Ayurvedic Training Notes
UNDERSTANDING AYURVEDIC TRAINING PROTOCOLS



Ayurvedic Health

ANU TAILA for ultra sinus support and brain health
Anu Taila is a unique blend of Ayurvedic herbs and oils that contains grain free ingredients which help soothe nasal passageways, loosen phlegm, breakdown mucus, help boost immune function when combating respiratory challenges, acts as a health protector for all the sensory organs and useful for brain functions.
DOSAGE: Apply 1-2 drops in each nostril, twice a day.
Read More.

We are exited to announce the arrival of our new Ayurvedic products:
NEW AYURPURE PRODUCTS
1) AyurPure Dia Green 60 Capsule for Diabetes
2) AyurPure OA Care, 60 Capsule for arthritic pain, muscular and joints pain
3) AyurPure Cissus, 60 Capsule for body balance
4) AyurPure Choco Herb For Her 300 gm granules, take care of hormonal balance
5) AyurPure Hair Growth Serum Spray 60 ml, Supports hair strength, hair growth & hair thickness.

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Health Institute Australasia
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Love always, blessings and namaste,
Shanti Yoga, HIA and the Nirvana Wellbeing Team
T: (07) 5531 0511
E: admin@shantiyoga.com.au