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HEALTH INSTITUTE AUSTRALASIA
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NIRVANA WELLBEING RETREAT
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One day in-depth Meditation Retreat 7:30am-8pm. $395.
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Shantiji has instituted the practice of ushering in the new year with a day of silence on the first day of each calendar year. When you make a place for silence, you create room for yourself, and uncover healing in stillness. Experiencing that silence, you remember who you are.
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Fresh fruit, juice and kitchari fast for breakfast, lunch and dinner:
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LIVE, LOVE, LAUGH, AND LAST A LIFETIME.
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The Balanced Life, 8 days-7 nights Ayurveda and Yoga Retreat. Detox available
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Centre re-opens. Holiday timetable at Shanti Yoga Centre, Southport.
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Courses resume at Southport.
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Ongoing regular classes resume with Shanti Gowans and senior teachers.
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HEART AND SOUL COMMUNITY CHOIR. 5:30-6:30pm
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24, 31 Jan, 7, 14, 21, 28 Feb, 7, 14, 21, 28 March
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Australia Day Public Holiday. No classes. Centre closed.
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Don Giovanni 7 pm. Sydney Opera House. O’night: Boulevard Hotel. Sangha outing.
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Sunday morning YOGA AT NIRVANA 7:30-8:30 am.
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Feb 5, 12, 19, 26 March 5, 12, 19, 26. 8 weeks $200. Casual payment $30
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DANCE MONKEY. 45 minutes of happy dance education and fun. $200.
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February. 6, 13, 20, 27 March 6, 13, 20, 27 (8 weeks). 5:30-6:15pm.
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BELIEVE IN YOURSELF, TRANSFORM YOUR LIFE
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Weekend retreat for self-discovery, transformation, and new growth
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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A Midsummer Night’s Dream. Qld Ballet. Community outing. Hota. 7:30pm
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Introduction to Ayurvedic Health RETREAT
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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PLANT BASED AYURVEDIC COOKING COURSE. 10:30-1:30pm $695
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PURPOSE, MEANING AND THE PURSUIT OF HAPPINESS.
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Weekend retreat offers ways to deepen your connection with your true nature.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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AYURVEDIC RELAXATION MASSAGE TRAINING 10am-5pm. $2995
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Heart and Soul Community Choir Concert and get-together 6:30 pm.
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Bring a plate of vegetarian food to share. No alcohol please.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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Term Break. Holiday timetable of classes at Southport Campus
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RADICAL PEACE. 5 days-4 nights in-depth, silent Vipassana meditation retreat
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MINDFUL LIVING, MINDFUL BEING, Easter 11 days-10 nights retreat.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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7 days-6 nights retreat in Mindful Living, Mindful Being. Detox medicines available.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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YOGA IN ACTION - 10 week, full-time Instructor training Course $4500
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New Intake for HIA Yoga Teacher Training and Ayurveda Courses.
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Ongoing regular classes resume with Shanti Gowans and senior teachers.
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HEART AND SOUL COMMUNITY CHOIR. 5:30-6:30pm
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18 April, 2, 9, 16, 23, 30 May, 6, 13, 20 June.
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Sunday morning YOGA AT NIRVANA 7:30-8:30 am.
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April 23, 30, May 7, 12, 21, 28, June 4, 11, 18, 25. 10 weeks $250. Casual $30
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DANCE MONKEY. 45 minutes of happy dance education and fun. $200.
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April 24, May 8, 15, 22, 29 June, 5, 12, 19 (8 weeks). 5:30-6:15pm
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Anzac Day - Public holiday. Southport centre closed.
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SANSKRIT 101-1 Calligraphy and Sound (1 of 2 sessions) 2-5pm $195.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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Giselle. Queensland Ballet. 7:30pm. Playhouse, Brisbane. Sangha outing.
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Labour Day. Public Holiday. No classes. Centre closed.
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SANSKRIT 101-2 Calligraphy and Sound (2 of 2 sessions). 2-5pm
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SHIRODHARA & KATI BASTI. Ayurvedic Treatments course $2995
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Ballet Revolucion 2023. Shanti Yoga community outing. 7:30pm. 2 hours. Hota
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LETTING GO. EMOTIONAL WELLBEING RETREAT
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Weekend retreat to let go of limiting beliefs and negative emotions
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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CHILDREN’S YOGA TEACHER TRAINING
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weekend course intensive. 10am-5pm. $2995
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Movement of the Human. Shanti Yoga community outing. 5 pm. Hota
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CULTIVATING MINDFULNESS AND INNER PEACE.
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Week-end in-depth, silent meditation retreat
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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PLANT BASED AYURVEDIC COOKING COURSE. 10:30-1:30pm $695
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COOK, TASTE, HEAL Ayurvedic education and vegetarian cooking retreat
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Improve your health and add more energy and vitality to your life.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Heart and Soul Community Choir Concert and get-together 6:30 pm.
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Bring a plate of vegetarian food to share. No alcohol please.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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Trilogy. Queensland Ballet. Shanti Yoga community outing. Brisbane. 7:30 pm
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Term Break. Holiday timetable at Shanti Yoga Centre, Southport
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INTRODUCTION TO AYURVEDIC HEALTH Week-end retreat
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LIVE BETTER LONGER: Relax, Rejuvenate, and Restore, with Ayur self-care
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10-days, 9-nights retreat. Detox available
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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YOGA IN ACTION - 10 week, full-time Instructor training Course $4500
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New Intake - Yoga Teacher Training and Ayurvedic Health Courses.
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Ongoing regular classes resume with Shanti Gowans and senior teachers.
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HEART AND SOUL COMMUNITY CHOIR. 5:30-6:30pm
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July 11, 18, 25 August 1, 8, 15, 22, 29 September 5, 12
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Sunday morning YOGA AT NIRVANA 7:30-8:30 am.
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July 16, 23, 30, August 6, 13, 20, 27, Sept 3, 10, 17.. 10 weeks $250. Casual $30
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DANCE MONKEY. 45 minutes of happy dance education and fun. $200.
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July 17, 24, 31 August 7, 14, 21, 28 September 4 (8 weeks) 5:30-6:15pm.
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COOK, TASTE, HEAL Ayurvedic education and vegetarian cooking retreat
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Improve your health and add more energy and vitality to your life.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Bespoke. Queensland Ballet, Thomas Dixon Centre. Community outing.7:30pm
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TRAINING THE MIND (IN RELATIONAL INTELLIGENCE)
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Week-end in-depth, silent meditation retreat. Restore your inner peace and happiness
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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BELIEVE IN YOURSELF, TRANSFORM YOUR LIFE
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Weekend retreat for self-discovery, transformation, and new growth
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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PLANT BASED AYURVEDIC COOKING COURSE. 10:30-1:30pm $695
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AYURVEDIC RELAXATION MASSAGE TRAINING 10am-5pm. $2995
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Heart and Soul Community Choir Concert and get-together 6:30 pm.
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Bring a plate of vegetarian food to share. No alcohol please.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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Term Break. Holiday timetable of classes.
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LIVE BETTER LONGER: Relax, Rejuvenate, and Restore, with Ayur self-care 10 day-9 night retreat. Detox available.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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King’s Birthday Public Holiday. No classes. Centre closed.
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New Intake Yoga Teacher Training and Ayurvedic Health Courses.
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Ongoing regular classes resume with Shanti Gowans and senior teachers.
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YOGA IN ACTION - 10 week, full-time Instructor training Course $4500
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HEART AND SOUL COMMUNITY CHOIR. 5:30-6:30pm
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3, 10, 17, 24, 31 October, 7, 14, 21, 28 November, 5 December
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Strictly Gershwin. Qld Ballet. Lyric Theatre, Brisbane. Community outing 7:30pm
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Sunday morning YOGA AT NIRVANA 7:30-8:30 am.
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Oct 8, 15, 22, 29, Nov 5, 12, 19, 26, Dec 3, 10. 10 weeks $250. Casual $30
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DANCE MONKEY. 45 minutes of happy, fun dance education. 5:30-6:15pm, $200.
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October 9, 16, 23, 30, November 6, 13, 20, 27 (8 weeks)
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Week-end, in-depth, silent meditation retreat.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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SHIRODHARA & KATI BASTI. Ayurvedic Treatments course $2995
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SANSKRIT 101-1 Calligraphy and Sound (1 of 2 sessions) 2-5pm $195.
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SANSKRIT 101-2 Calligraphy and Sound (2 of 2 sessions). 2-5pm
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PURPOSE, MEANING AND THE PURSUIT OF HAPPINESS.
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Weekend retreat offers ways to deepen your connection with your true nature.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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SandSong: Stories of The Great Sandy Desert. Bangarra Dance Theatre. Hota 7:30pm
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CHILDREN’S YOGA TEACHER TRAINING
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weekend intensive course. 10am-5pm. $2995
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LETTING GO. EMOTIONAL WELLBEING RETREAT
|
Weekend retreat to let go of limiting beliefs and negative emotions
|
Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
|
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Spiritual Evening. 6-7:30pm. Bookings essential for catering.
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Meditation, Spiritual Talk, Fellowship Dinner $40. or Chanting, Chai Samosa.
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PLANT BASED AYURVEDIC COOKING COURSE. 10:30-1:30pm $695
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PEACE IN EVERY BREATH. Week-end, in-depth, silent meditation retreat.
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It’s not just what you think... but that you think… and only all of the time!
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Heart and Soul Community Choir Concert and get-together 6:30 pm.
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Bring a plate of vegetarian food to share. No alcohol please.
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Share your Heart Party 6:30-9:30pm. Bring a plate.
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MEDITATION FOR EVERYDAY LIVING to enjoy a healthier, happier life
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Weekend retreat. Happiness is free: and it’s easier than you think.
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Touch the Earth 8:30am - 12:30 pm + Lunch + Nidra. Fee-free. Bookings essential.
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Last class for 2023 at Shanti Yoga Southport Campus
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Spiritual Evening. 6:00 - 8:30pm
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and the End of Year break up party. Bring a plate.
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With blessings and namaste,
The HIA and Shanti Yoga Team
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