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Beloved reader
As your finite mind
passes through the portal in one direction,
it loses its limitations
and stands revealed
as infinite beingness.

As infinite beingness
passes through the same portal
in the opposite direction,
it acquires a limit
and seems to become
a finite mind.

Allow your heart to show you the way:
With your life in the flow
rather than fighting the current
and trying to force everything.

Give your mind a rest.
Down time,
digital detox,
and disconnecting,
can make a big difference
to connecting with simple peace.

May peace and love go with you
wherever you go

Love always
Shanti Gowans
COMING UP
TRAINING THE MIND
Silent meditation retreat
4-6 August 2023

A silent retreat
provides many small steps
to let go,
let be,
be more,
and be still.
The noisy demands of daily life
make us shrink inside.
In silence we expand.

The open sky, planets and stars are above you
as you find another sky of presence within.

Silence is another culture that
you must make a pilgrimage into.
BOOK NOW



PARTY, PARTY, PARTY
A few birthday community outings are coming up in August.

We’ve recently had a lovely Indian dinner celebrating Sonja’s birthday in Brisbane.

Thursday, 10th August
For Dalal’s birthday dinner we will be celebrating at the Tandoor and Curry Hut Indian restaurant on Thursday night 10 August at 5:30 pm. The address is unit 133/135 Frank Street, Labrador.

Thursday 17th August
To celebrate Carol’s, Christine’s, Nicole’s and Darren’s birthdays, dinner on the following Thursday 17th August at 5.30 pm we will be at Randhawa's Indian restaurant 6/3027 The Blvd. Carrara.

Please RSVP by 8 August to avoid disappointment, as these restaurants are very popular and book up quickly. RSVP sonja@healthinstituteaustralasia.com.au



BELIEVE IN YOURSELF
18 - 20 August 2023

Your successes don’t make you a better person and your failures don’t make you a worse one. Win or lose, triumph or falling flat on your face, doesn’t change anything about who you are. Your life has not just been one big career highlight reel. Everyone has their fair share of highs and lows, ups and downs.

Learn to feel confident about who you are, to feel good about yourself, and to know that you are enough, regardless of what is, or isn’t, going on in your life.
BOOK NOW



LEARN AYURVEDIC RELAXATION MASSAGE

3 day face-to-face, in person course
8-10 September 2023
BOOK NOW



SPOILER ALERT

Exciting news! We are uber excited to welcome Dr. Manish Patwardhan back to Australia to lecture in Ayurveda during our 10-day residential Spring retreat. He is a trusted teacher and Ayurvedic doctor, who connects with individuals across a wide range of health related issues. If you are new to Ayurveda, please visit this article on our website, and explore our services and medicines at Ayurpure, and stay updated with our latest news.
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HAPPY BIRTHDAY

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Love always, blessings and namaste,
Shanti Yoga, HIA and the Nirvana Wellbeing Team
T: (07) 5531 0511
E: admin@shantiyoga.com.au