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Your ability to thrive in the midst of such massive changes,
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lies in your personal resilience.
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Change the way you respond to the world
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This is the first step to ensure the success of your journey.
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Even though you may have a long way to go,
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you already have the solutions you need.
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Don't just practice asanas,
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This practice is a constant refuge.
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Under duress, we do not rise to our expectations,
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we rise or fall to the level of our practice and training.
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Now is a good time to exhale deeply,
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and begin to move into 2021.
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As we ride the waves of emotion and change
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during a year of pandemic and social upheaval,
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we can still take care of ourselves wisely and kindly
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through a nourishing spiritual practice.
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Now is the perfect time to join us,
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and attend face-to-face classes, courses, and retreats.
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Join us each Monday, at 1-2 pm for free sharing sessions as we uncover pearls of wisdom, learning, and growth. Here we can discover the healing power of reframing experiences, thereby repairing painful relationships, and ultimately develop a deeper and more universal self-love. This is pivotal to the world of sage-ing, healing, and evolving
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Nov. 23., Monday 2:30-5pm
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CHILDREN'S YOGA INSTRUCTOR TRAINING 4/4
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This is a 4-week introductory tutorial and practicum, offered face-to-face.
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23,30. Monday 6:30-7:30pm
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Bollywood 5 week dance. course. 4 & 5/5
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$100 x 5 week term, pre-pay or $35 per session.
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Nov 30 & Dec 7. Monday 2:30-5pm.
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December 4-6. Friday 5 pm - Sunday 3 pm
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Silent Meditation retreat at Nirvana Wellness Retreat Sanctuary
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December 12. Saturday 6:30-9pm
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End of term party. All welcome.
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Please bring a plate of vegetarian, non-alcoholic food to share.
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December 18-20 Friday 5 pm - Sunday 3 pm
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Retreat at Nirvana Wellness Retreat Sanctuary
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This retreat will give you an opportunity to pause, breathe, check-in with yourself, and get more grounded. In our time together, we will focus especially on cultivating mindful presence, inquiry, and a compassionate relationship toward ourselves and others.
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24 December 2020 - 10 January 2021
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SOUTHPORT CAMPUS WILL BE IN RECESS
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Planning ahead for the holiday season, the centre will close after Sue's class 5:30-6:30 pm on Wednesday, and re-open Monday, January 11, 2021. Phone and email support will be available throughout. If you need us, please email us at admin@shantiyoga.com.au
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27 Dec 2020 5 pm - 3 January 2021 3 pm
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Brace yourself for a life-transforming week of RnR in nature, at Nirvana Wellness Retreat Sanctuary. This could be just what the doctor ordered. It offers you a wonderful experience to step away from the noise and stress and simply be. Through immersion in gentle yoga, Ayurveda, and guided mindfulness meditations, you tune in to the voice of your soul and let it guide you and into crystal clear focus on what you are here to contribute and who you really are.
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New Year’s Eve dinner. The last day of the year. Let's make it a happy one. With gratitude for what has been, join with the sangha at Nirvana Wellness Retreat Sanctuary, as we celebrate the New Year's Eve Shanti Yoga style, with fun and food!
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1 January 2021.7:00am - 8pm
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Come, Recreate your life with us.
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The object of a new year is not that we should have a new year.
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It is that we should have a new soul.
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HOW TO LIVE, LOVE, LAUGH, AND LAST A LIFETIME
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Life transformational wellness retreat that allows you to understand the power of the universe through Ayurveda, Yoga, and Meditation, and how to leverage this wisdom to create a life of greater happiness and fulfilment for you.
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UNCOVERING THE PATH OF GRACE
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Lubricate your life with ease and grace.
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Simply be in the stillness of your heart,
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that your heart may be in all that you do.
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HOLIDAY TIMETABLE OF CLASSES RESUMES AT SOUTHPORT
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We are open and look forward to seeing you return to classes in the new year.
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With blessings and namaste,
The Shanti Yoga Team
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