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CULTIVATING MINDFULNESS AND INNER PEACE
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Step away from the hustle, slow down, and enter the sanctuary of ‘quiet’.
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Observe your experience without judgment.
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Attune to the subtle flow of existence, both inside and out.
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Listen and connect to the wisdom and truth within you.
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Deepen your awareness, and open up to the fullness of life.
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When you make a place for silence and room for yourself,
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Join Shantiji for a weekend silent meditation retreat at the Nirvana Wellbeing sanctuary of ‘quiet,’ during which you are guided through the doorway of silence
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to cultivate present moment awareness.
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• Release stress and tension
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• Feel deeply rejuvenated.
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will be encouraged throughout this entire retreat, including meal times,
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except during guided individual instructions, or group practices,
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informal or structured short lectures,
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Please bring outdoor clothing appropriate for cold weather conditions
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and appropriate footwear for wet grounds,
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as portions of this retreat incorporate an outdoor program.
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OUT: 5 June, after lunch.
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Fee: $795 includes single room accommodation with shared facilities, 6 delicious vegetarian meals, program
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The Shanti Yoga and Nirvana Wellbeing Teams\
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