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Realign with the heart of life.
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Create the life, the work, the love, the health that you desire.
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Be a channel for your healing,
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You can not change a situation or shift your circumstances
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from the same mindset that they were manifested.
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You cannot help yourself (or anyone else)
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to the same issue that created or sustains your unwanted reality.
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When you are present, fully here and now,
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you tap into the source of your power.
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Have a beautiful week, letting life love you,
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and we hope to see you soon
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15,22, 29 November and 6 December
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The Choir lives on. Everybody loves it. So, by popular demand we have scheduled another 4 weeks of Choir into the Shanti Yoga Timetable. All are welcome. There is no fee for 30-day, Annual Shanti Yoga members and course students. Visitors, by donation.
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TOUCH THE EARTH, CURATED MASTERCLASS
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Saturday, 19th November, 10 am
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Come forth into the light of things,
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Let Nature be your teacher.
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Gene Murray, the wild man from Papua New Guinea, and yoga student at Shanti Yoga, will be in his element, as he shows us how to make an instant garden, your own home fertiliser without all the chemicals and pesticides, a worm farm for compost and soil, a compost pile. You can save hundreds of dollars a year by growing your own vegetables, and consider the enormous health benefits, and the good karma accrued by giving back to mother earth. Come and join us. There is no fee.
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As this session will be conducted during one of our Yoga Retreats, Sonja will be cooking lunch for the residential retreatants. If you would like to stay for lunch, please book ahead for catering purposes.The fee for a delicious Ayurvedic vegetarian lunch is $25.
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LETTING GO, EMOTIONAL WELLBEING RETREAT
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Friday - Sunday, 18-20 November
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Be immersed in a residential weekend retreat for physical and emotional wellbeing, inclusive of gentle yoga, mindfulness and yoga breathing, deep rest yoga relaxation (nidra) and other supplemental healing practices to increase your energy and survive your mind. Fill your well with emotional, physical and spiritual resources that replenish and ground you.
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PEACE IN EVERY BREATH - Silent Meditation Retreat
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Friday - Sunday, 2-4 December
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Life is about more than work, obligations, and to-do lists. In this crazy, busy time, come and attend a weekend of silent meditation.
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Meditation is what we are, not what we do;
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The separate self is what we do, not what we are.
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Meditation allows you to guide your mind to relax and reform your thinking to enjoy a healthier and happier life. The process is simple, yet, if you are not accustomed to meditation, you will need to learn a few basic steps to start living with a calmer mind. At this meditation retreat, you will discover exactly what you need to know.
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The weekend retreat is inclusive of program, delicious Ayurvedic vegetarian meals, and a choice of twin-share or single-room accommodation at Nirvana Wellbeing Retreat, 87 Binna Burra Road, Beechmont. You can book online.
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SHANTI YOGA CLASSES IN DECEMBER 2022
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Our last day for Yoga classes in 2022 will be Thursday morning's classes, 22nd December. The Centre will be open for Ayurvedic treatments and massage till the 23rd of December. Please book early.
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With blessings and Namaste,
The Shanti Yoga team
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