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SHANTI YOGA - THE HEALING PATH

We’re only now beginning to realise how elegant, advanced and sophisticated the ancient techniques of yoga are. People are often astounded at the possibilities presented in Shanti Yoga.(Gold Coast). The practices are based on the eight limbs of yoga - steps that lead to Self realisation, and the total effect of yoga is to create peace of mind.

THOUGHT FOR THE WEEK FROM SHANTIJI
...........Honour the wisdom of unpredictability and uncertainty,
...........so that you escape
...........the prison of the known.




Nirvana Wellness Retreat, Gold Coast, Australia
Come and take a break from stress and learn some simple powerful techniques to heal and enjoy your body, replenish your immune system, calm your breath, focus your mind and rediscover your innate joy. We will give you the tools and the space you need to break the stress cycle and tap into your inner strength, creativity and energy. Enjoy quiet seclusion in one of Australia's most spectacular natural environments, where body, mind, breath and spirit flow together in perfect harmony, ensuring you a unique peak experience. At Nirvana there are no phones, clocks, radios or televisions to invade your seclusion and you won't even miss them. Nirvana offers quiet luxury to people who appreciate the simple pleasures of life's silence, time and space in an intact ecology.

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Ayurveda - Relax, Restore, Regenerate.
The ancient science and art of Ayurveda is the royal path to health and longevity, through 'active immunity' obtained by following an appropriate diet and regime of exercise, rest and sleep. At Nirvana we provide consultations in Ayurveda as well as wholistic treatments and efficacious medicines. If you are ready for a transformation in your health and wellbeing, come and find yourself at Nirvana. You will encounter a modernised version of the ancient wisdom for self- healing that focuses on the relationship between mind and body, providing specific understanding and tools for working with health and life

COMING EVENTS

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CERT IV - SEPTEMBER INTAKE
MIND- BODY WELLNESS

New course
Developing
Self Esteem

Free Ayurvedic Evaluation
Do you know what constitution you are? Find out!... Click here

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