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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
    • Yoga Posture Gallery
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • SHOP BOOKS
    • ARTICLES
    • SHANTI’S BLOG
    • PODCAST & AUDIO
    • OLD NEWSLETTER ARCHIVE
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
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    • Testimonials
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    • The Shanti Yoga Community
    • Travel to India with Shanti Yoga Community
    • Community News & Articles
    • Dance
    • Touch the Earth Volunteering
    • Heart and Soul Community Choir
    • SYTA
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
    • Yoga Posture Gallery
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • SHOP BOOKS
    • ARTICLES
    • SHANTI’S BLOG
    • PODCAST & AUDIO
    • OLD NEWSLETTER ARCHIVE
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
    • Venue Hire
    • Testimonials
    • Contact
  • COMMUNITY
    • The Shanti Yoga Community
    • Travel to India with Shanti Yoga Community
    • Community News & Articles
    • Dance
    • Touch the Earth Volunteering
    • Heart and Soul Community Choir
    • SYTA
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August 3, 2026
guru purnima message shanti gowans
August 3, 2026
Categories
  • SHANTI YOGA

Guru Purnima Message

Worldwide, 21st of June is celebrated as the International Day of Yoga.
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June 22, 2026
June 22, 2026
Categories
  • SHANTI YOGA

Yoga of the Day

Worldwide, 21st of June is celebrated as the International Day of Yoga.
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June 4, 2026
young people gazing at stars at night
June 4, 2026
Categories
  • SHANTI YOGA

Reflections of the nature of existence & the teaching of yoga regarding our connection to the divine

The universe had a dream, and you are it.
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June 1, 2026
cosmos
June 1, 2026
Categories
  • SHANTI YOGA BLOG

The infinite potential from which all energy manifests is your consciousness

The quest to understand the nature of consciousness and its connection to the cosmos has been central to […]
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April 28, 2026
a young woman enjoying gardening
April 28, 2026
Categories
  • COMMUNITY

Gardening. Reawakening in nature.

Gardening is the excuse; falling back in love with life is the side effect.
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April 10, 2026
April 10, 2026
Categories
  • CORPORATE WELLBEING
  • RETREAT

Team Building

Team building is a delicate endeavor because both skills and values are essential for success.
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April 10, 2026
April 10, 2026
Categories
  • SHANTI YOGA BLOG

Easter Retreat Musings

Over five immersive days of silence, we reestablished that a meditation retreat is more than learning new ideas; […]
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April 2, 2026
April 2, 2026
Categories
  • SHANTI YOGA

Getting the most out of your Shanti Yoga class

A short overview of the history of yoga and its modern applications.
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March 9, 2026
hindu art work
March 9, 2026
Categories
  • SHANTI YOGA BLOG

The meaning behind your own beginning

Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
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March 2, 2026
March 2, 2026
Categories
  • RETREAT

Mindful Living, Mindful Being

Certain gatherings feel timely, even necessary, for the moment we’re living in. This is one of them. We […]
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February 24, 2026
February 24, 2026
Categories
  • SHANTI YOGA BLOG

Shanti Yoga Teacher Training

Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
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February 24, 2026
table decoration in kerala, india
February 24, 2026
Categories
  • SHANTI YOGA BLOG

Yoga is stilling of movement in the mind

Despite many global misconceptions, yoga is not about physical contortion or outlandish feats.
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February 24, 2026
drama and communication short course participants in Southport
February 24, 2026
Categories
  • COMMUNITY

Communications Expresso – Starts 3 March

Join us for a fun and dynamic class that combines drama with public speaking and singing – all […]
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February 10, 2026
colourful flowers in a bowl of water
February 10, 2026
Categories
  • SHANTI YOGA BLOG

As Valentines Day Approaches

As Valentine’s Day approaches, the focus often shifts toward commercialised romance. In our era of digital saturation and […]
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January 30, 2026
hibiscus flower
January 30, 2026
Categories
  • SHANTI YOGA BLOG

Becoming That Best Version of Ourselves

This discovery served as a reminder to look deeper than surface-level observations and prejudices.
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January 6, 2026
triphala for gut health
January 6, 2026
Categories
  • AYURVEDIC MEDICINE
  • AYURVEDIC TREATMENTS

Healthy Digestion: The Foundaton of Optimal Health

Optimal health begins in the digestive tract. When we consume nutritious food and digest it well, we create […]
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December 23, 2025
a hand gently touching flower petals
December 23, 2025
Categories
  • SHANTI YOGA BLOG

With love from Shanti Yoga – Christmas 2025

Yoga’s essential function is to radically connect us with everything, loving all that is, excluding no one.
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December 18, 2025
sunflower fibonacci sequence
December 18, 2025
Categories
  • COMMUNITY

Wellness Hub Friday 6th of February theme: SACRED GEOMETRY

Easy introduction to Sacred Geometry and to recognise patterns and shapes that appears in Nature.
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December 14, 2025
lotus flower symbolising tranquility
December 14, 2025
Categories
  • SHANTI YOGA

A Concise Overview of the History of Yoga and Its Modern Applications

A short overview of the history of yoga and its modern applications.
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December 8, 2025
nirvana wellbeing retreat gold coast
December 8, 2025
Categories
  • RETREAT

Wellbeing Retreats

The question isn’t whether you need this. The question is: What would it feel like to finally give […]
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Shanti Yoga Centre Gold Coast

Level 1/18 Rawlins Street
Southport QLD 4215 
Phone: +61 7 5531 0511

CENTRE HOURS

Mon     9:00am - 6:30pm
Tues    9:00am - 6:30pm
Wed     9:00am - 6:30pm
Thurs  9:00am - 6:30pm
Fri        9:00am - 5:30pm
Sat       9:00am - 1:00pm 
Sun      Closed

Shanti Yoga Newsletter



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