Shanti's Blog & Articles
Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.
May 4, 2022
Vegetarians need to have a dietary intake of vitamin B12. Egg yolks provide this as long as they are not hard-boiled. Here at the Nirvana kitchens, […]
October 18, 2021
Healthy Eating While we know that a nutritious breakfast and lunch are associated with emotional wellbeing, yet deciding what healthy food is, isn’t always easy. […]
September 27, 2021
My best wishes to graduating students Dear Shanti and to graduating students of the yoga courses on 3rd of October, Wishing all the graduating students a […]
September 1, 2021
Shanti Yoga is the mindful, accessible life-path of mind-body solutions towards simple healing and peace. It is a contemporary science, that is vitally relevant to our […]
February 15, 2021
To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and flourishing at every level of life. We have […]
June 1, 2020
We want to give you the best authentic yoga experience, and it has always been our mission our goal to deliver a safe and friendly environment […]
May 3, 2020
The traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have much to offer. From the simple heartfulness of […]
May 3, 2020
We send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As we do our part to preserve the health […]
April 27, 2020
A poem from Rumi put to music in a 1½ minute video. Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you […]
April 27, 2020
Divine Love is now flooding the Earth. It seems like the less we can move on the outside, the more life moves us on the inside. Joy is not […]
March 25, 2020
Some experiences can only be felt and cherished. A retreat at Nirvana Wellness Sanctuary is one of these. The ambiance of glorious views in nature, the […]
March 25, 2020
Silence, retreat, and meditation are the main ingredients many people are discovering to find and live in the heart of awareness. These are precious days, free […]