We're excited to share details about our upcoming dance workshop!
Spread the word.
Let’s dance like no one’s watching.
Shake. Shuffle. Dance.
Step into happy.
Dance is a joyful and expressive art form that offers numerous benefits, from fostering a sense of togetherness to appealing to people of all ages with its lively rhythms, vibrant costumes, and sheer fun.
Join our brand-new Community Dance Class and discover the joy of moving to music in a fun, welcoming space at the Health Institute. No experience, fitness, or coordination are needed—this class is for everyone, of all ages and abilities. Come along to simply have fun, laugh, connect with others of all ages and enjoy yourself while dancing in an stress-free and supportive environment. Bring your friends, bring your family, or just bring yourself and get ready for a whole lot of fun!
What You'll Learn:
Beginner-Friendly Approach: We'll start with simple moves and basic steps, breaking down each element to help you grasp the dance moves easily and build confidence.
Rhythm Development: Strengthen your sense of rhythm as you learn to match your movements to different music speeds, advancing your dance skills.
Mindful Movement: Dance provides a wonderful way to reconnect with your body and tune into the present moment.
Reinforced Learning: Through regular practice and guidance, repetition will help you understand, remember, and master the dance moves.
Creative Freedom: Our free dance sections encourage experimentation, creativity, and initiative, making learning even more enjoyable.
This inclusive workshop is open to everyone!
Workshop Details:
When: Tuesdays, 5:30 PM - 6:15 PM
Duration: 5 weeks
Dates: August 19, August 26, September 2, September 9, September 16
Fee: $195
We look forward to dancing with you!