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AYURVEDA
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Ayurvedic Detox Retreats
Ayurvedic Treatments & Pricing
MEDITATION
Meditation Classes
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Meditation CDs
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Relaxation CDs
EVENTS
Event, Course & Retreat Dates
Retreats at Nirvana
SERVICES
Ayurvedic Treatments
LEARNING
SHORT COURSES
Yoga Nidra Teacher
Certified Meditation Teacher Training
The Art and Science of Meditation – Part 1
The Art and Science of Meditation – Part 2
The Art and Science of Meditation – Part 3
The Art and Science of Meditation – Part 4
Short & Non-Accredited Course Terms & Enrolments
MICRO COURSES & LEARNING
The Essential Guide to Mindfulness Meditation – Audio Course
Online Courses
Essentials of Hinduism
GOVERNMENT ACCREDITED COURSES
Study Yoga & Ayurveda
RESOURCES
Books
Articles
Shanti’s Blog
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ABOUT US
What is Shanti Yoga?
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HOME
YOGA
Shanti Yoga Classes
Class Timetable & Pricing
Yoga Classes for Children
Yoga for Cancer Patients
Yoga Research
AYURVEDA
What is Ayurveda
Ayurvedic Detox Retreats
Ayurvedic Treatments & Pricing
MEDITATION
Meditation Classes
Meditation Books
Meditation CDs
Relaxation and Self Healing
Relaxation CDs
EVENTS
Event, Course & Retreat Dates
Retreats at Nirvana
SERVICES
Ayurvedic Treatments
LEARNING
SHORT COURSES
Yoga Nidra Teacher
Certified Meditation Teacher Training
The Art and Science of Meditation – Part 1
The Art and Science of Meditation – Part 2
The Art and Science of Meditation – Part 3
The Art and Science of Meditation – Part 4
Short & Non-Accredited Course Terms & Enrolments
MICRO COURSES & LEARNING
The Essential Guide to Mindfulness Meditation – Audio Course
Online Courses
Essentials of Hinduism
GOVERNMENT ACCREDITED COURSES
Study Yoga & Ayurveda
RESOURCES
Books
Articles
Shanti’s Blog
Podcast & Audio
ABOUT US
What is Shanti Yoga?
About Shanti Gowans
Meet The Team
Venue Hire
Testimonials
Contact
COMMUNITY
The Shanti Yoga Community
Community News & Articles
Touch the Earth Volunteering
Heart and Soul Community Choir
Newsletter Archive
SYTA
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TRANSFORMATIONAL THURSDAYS with Shanti Gowans
TRANQUIL TUESDAYS with Shanti Gowans
July 9, 2025
Breathe to Heal (Mindfulness and Pranayama) with Shanti Gowans
July 9, 2025
NEW
TRANSFORMATIONAL THURSDAYS with Shanti Gowans
$
95.00
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