Natural Solutions for Total Wellbeing
Feel Healthier.
Live Happier.
Transformative, gentle, healing Yoga and Sacred Rest Meditation,
Ayurvedic treatments, practices, and medicines specialising in nervous system restoration,
gut health and pain management that will change your life.
Peace of mind meditation and friendly community of connection.

Shanti Gowans
Founder of Shanti Yoga™
A warm welcome to all growth-minded individuals seeking to awaken the intelligence of the body and mind, enhance healing, restoration and a safe return to vibrant living.
At Shanti Yoga, you explore your inner landscape and open the door to your inner sanctuary and your source. By nurturing your sensitivity to grow strong and tender, you find your way back to wholeness.
Here, you become more aware of the beauty and miraculousness of reality, life, and being human—all of which can be experienced right now. Here, peace is not a goal to achieve outside yourself, but a deep human quality that can be cultivated from within you.
Shanti Yoga is transformational education that brings authentic teachings for an awakened world. Open and available for all, it encompasses the inner work, the outer work, the interpersonal work, and a radical commitment to a new way of being in the planet to confront our civilisation crisis. Becoming a part of the Shanti Yoga Community, you will receive the benefits from our 5+ decades of dedication to sharing the accumulated wisdom gained from Yoga, Ayurveda and Meditation to empower your mind, body and energy.
May you be safe, healthy, happy and live with ease. Namaste.
Wellness comes in many different forms and can look and feel different for everybody. That is why it’s so important to learn what works for you.
SHANTI YOGA COMMUNITY NOTICEBOARD
AYURVEDIC TREATMENTS AT SOUTHPORT
LEARN TO DANCE
Dance is a joyful, expressive form of art that can bring numerous benefits.
• Each step is broken down into easy-to-digest elements to allow you to grasp dance moves better and build confidence.
• Repetition helps you understand and remember dance moves better.
• Strengthens your sense of rhythm, timing and coordination.
• Reconnect with your body and tune into the present moment.
• Community dance with Bollywood, and Classical Indian dance steps and mudras
This inclusive workshop is open to everyone.
Tuesdays 5:30-6:15pm
5 weeks:19, 26 Aug 2,9,16 Sept
Fee $195. Free for HIA current Yoga course students, and Shanti Yoga 30-day and annual members.
PARTY, PARTY, PARTY
Shanti Gowans books and audio recordings are available to puchase online, so that you can learn and practice in the comfort of your own home.
Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community. She has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs. Shanti's books, downloadable audio files, DVDs and CDs are available to purchase online and at Southport Centre.

AyurPure
Ayurvedic Herbal Supplements and Medicine. Ayurvedic Skincare and beauty products. Ayurvedic books and articles. Refreshing and soothing Teas, Infusions and Therapeutic oils.

Health Institute Australasia
Based on Gold Coast, Health Institute Australasia is Australia's leading Ayurveda and Yoga college, offering Australian Government recognised training for Australian and international students.

Online Learning Portal
Online learning makes Yoga and Ayurveda studies available to you, no matter where you live. From shorter professional development courses to certificate and diploma studies.

Nirvana Wellbeing Retreat
Eco-friendly retreat for time-out, rest, inspiration, recovery and rejuvenation. Bringing to you empowering healing beyond the physical, with self-love in idyllic Gold Coast Hinterland location.
nirvanawellbeingretreat.com.au